What is the nutritional difference between white shrimp and green shrimp? Is Taihu white shrimp considered seafood?

White shrimp is a common type of shrimp. Because its shell is relatively thin, contains less pigment, is transparent, and turns white after death, it is called white shrimp. People still like to eat white shrimp. In addition to white shrimp, there are also green shrimps on the market. What are the nutritional differences between the two? Let's learn more about it from Encyclopedia Knowledge Network!

Contents of this article

1. What is the nutritional difference between white shrimp and green shrimp?

2. Is Taihu white shrimp considered seafood?

3. What kind of shrimp is white shrimp?

4. How to cook delicious white shrimp

What is the nutritional difference between white shrimp and green shrimp?

Due to the different growth environments of white shrimp and green shrimp, the salt and iodine content of white shrimp are much higher, and the quality of shrimp meat is also better. Eating white shrimp has the effects of removing blood stasis, detoxifying, unblocking meridians and relieving pain; green shrimp is rich in protein and elements such as calcium, phosphorus, and magnesium, which are beneficial to blood vessels and are suitable for children, pregnant women and the elderly.

White shrimps live in a seawater environment. The salt and iodine content of white shrimps are much higher than that of green shrimps. In addition, the white shrimps in the sea are less polluted, so the quality of the shrimp meat is better. Green shrimps live in rivers, and the quality of the shrimp meat is greatly related to the quality of the river water. If the river water is seriously polluted, the nutritional value of green shrimps will be low.

Due to the nutritional value of white shrimp and the difficulty of breeding, the price of white shrimp is more expensive than that of green shrimp. White shrimp contains iodine, so patients with hyperthyroidism, thyroid nodules and other diseases can eat more white shrimp. In addition, white shrimp also has the effects of removing blood stasis and detoxification, invigorating qi and tonifying the kidney, and dredge meridians to relieve pain.

Prawns are rich in protein, calcium, phosphorus and other nutrients, which can nourish infants and pregnant women. Prawns are soft and easy to digest, and are also the best nourishing food for people with weak stomachs. The magnesium in prawns can protect blood vessels, regulate blood pressure and heart activity, and nourish Qi.

Is Taihu white shrimp considered seafood?

When we talk about seafood, we usually refer to dishes and other foods made from seafood. Of course, there are also sea shrimps, but Taihu white shrimps are freshwater shrimps, not sea shrimps.

Because Taihu Lake is one of the five largest freshwater lakes in my country.

What is white shrimp

There are 6 known species of white shrimp, all distributed in the warm waters or fresh waters of the Indian Ocean-Western Pacific region. Most species live in shallow seas near the coast or brackish waters near estuaries, and only a few species (such as the beautiful white shrimp) live in rivers and lakes with pure fresh water. Generally, they only move on muddy and sandy bottoms, usually crawling slowly with their walking legs, and also use their swimming legs (abdomen) to paddle for short distances. If attacked, the abdomen will immediately bend strongly and quickly jump back to escape. They are omnivorous, feeding on small underwater animals, animal carcasses, plants or organic debris. When food is scarce, they will cannibalize each other, and individuals that have just shed their shells are often the targets of food.

How to make delicious white shrimp

Ingredients: 1 white radish, 300g white shrimp, some oil, some salt, some minced ginger, some cooking wine, 1 spoon of soy sauce, some green onions

step:

1. Wash the white radish and white shrimp;

2. Pour olive oil into the pan, add shredded radish and stir-fry;

3. Pour in the white shrimp and a little cooking wine;

4. Add one teaspoon of salt and one spoon of delicious fresh soy sauce or light soy sauce;

5. Add a little boiling water, bring to a boil over high heat, sprinkle with chopped green onions and serve.