What are false wrinkles? What are true wrinkles?

As we age and are affected by external factors, wrinkles will appear on our faces, which is a problem for many girls. We are all afraid of getting old, but aging is something that no one can avoid. If you can't keep your youth, try your best to make your skin look less wrinkled! Healthy diet and lifestyle habits. Let's start with good habits to eliminate wrinkles!

Contents of this article

1. What are false wrinkles?

2. What are true wrinkles?

3. Good habits to eliminate wrinkles

What are false wrinkles?

Pseudo-wrinkles (fine lines) are temporary fine lines on the epidermis caused by dryness of the epidermis or other water loss. With long-term hydration or proper care, the fine lines will disappear naturally. We call these uncertain fine lines pseudo-wrinkles.

What are true wrinkles?

True wrinkles are the rupture of the dermis, and the atrophy and collapse of fat and fascia tissue to varying degrees. Even when you are not making any expression or your skin is static, you can see wrinkles and depressions of varying degrees. We define it as true wrinkles.

Good habits to eliminate wrinkles

1. Healthy living

Focus on prevention, develop a good life, and get used to an optimistic mood: In fact, the best way to prevent wrinkles is mental therapy. Optimistic people naturally have slower wrinkles. Staying up late is the enemy of skin care. Sufficient sleep can eliminate skin fatigue, keep the regulatory activities of skin cells in normal state, and delay skin aging.

2. Do not be addicted to tobacco or alcohol

Smokers start to develop wrinkles on their skin more than ten years earlier than non-smokers, mainly because nicotine causes constriction of blood vessels in the skin. Drinking alcohol reduces the amount of oil in the skin, causing skin dehydration, and indirectly affecting the normal function of the skin. Try to minimize facial movements and excessive expressions, such as squinting, frowning, laughing, and pouting, as these movements and expressions will increase wrinkles on the face.

3. Strengthen physical exercise

Moderate exercise can accelerate the blood circulation of the whole body and the microcirculation of the skin, making the body's activities moderate, thereby enhancing the lubrication of the skin and making the dermis dense and elastic. When you wake up in the morning and drink boiled water on an empty stomach, if you add a slice of lemon or a small amount of salt to the water, the beauty effect will be more obvious. You can also drink a small glass of water 30 minutes before going to bed at night to allow the cells to fully absorb it, which can effectively prevent the formation of wrinkles. Do not expose to the sun: Direct sunlight will directly damage the elastic fibers and collagen in the deep layer of the skin; sunscreen products should be used every day. In addition to the face, sunscreen products should also be applied to the arms, feet, and knees when they are exposed.