What is the difference between coconut milk and coconut water? How to make coconut milk into coconut water

Coconut milk is a white liquid in coconuts. It is an excellent refreshing drink. The more mature the coconut fruit is, the more protein and fat it contains, and the darker the color of the coconut milk. In addition to being made into coconut milk, coconut milk can also be used to make other delicious foods, such as coconut milk sago, coconut milk curry chicken, coconut milk bread, etc. What are the differences and values ​​of coconut milk and coconut milk? The following is a detailed sharing, I hope it will be useful to you.

Contents of this article

1. What is the difference between coconut milk and coconut water?

2. How to make coconut milk into coconut juice

3. The value of coconut milk and coconut water

What is the difference between coconut milk and coconut water?

Coconut milk and coconut water have different ingredients, properties, appearance and drinking methods. Coconut milk is the liquid juice obtained by squeezing coconut meat. It is opaque pure white and generally needs to be processed before it can be consumed. Coconut water is the natural juice in the coconut. It is clear and transparent and can be drunk directly.

1. Different nature

The ingredients and properties of coconut milk and coconut water are different. Coconut milk is the liquid juice obtained by squeezing coconut meat, which is generally thicker. Dehydrated and defatted light coconut milk are also sold on the market, while coconut water is the original natural juice of coconut, sometimes containing a small amount of coconut meat.

2. Different appearance

There is a difference in appearance between coconut milk and coconut juice. Coconut milk is an opaque, pure white concentrated liquid, while coconut juice is the juice after the coconut shell is opened, and its color is clear and transparent. Generally, after drinking the coconut juice from the coconut leaves you buy, you can make coconut milk from the coconut meat.

3. Different drinking methods

Coconut milk and coconut juice have different ways of drinking. Coconut juice can be drunk directly and has the effect of quenching thirst, while coconut milk generally has to be processed before it can be consumed. It is often used as an ingredient in other desserts such as cakes and jellies and cannot be consumed directly.

How to make coconut milk into coconut juice

Add an appropriate amount of coconut milk to boiling water and mix well, then add sugar and boil to make coconut milk. Generally, coconut milk needs to be adjusted in proportion to coconut milk. Normally, the ratio of coconut milk to water is 1:4, which means that 50ml of coconut milk needs 200ml of water. The amount of water can be increased or decreased according to personal taste.

Coconut milk is a white liquid inside the coconut. It is an excellent refreshing and thirst-quenching drink. The more mature the coconut fruit is, the more protein and fat it contains, and the darker the color of the coconut milk.

Grinding the white meat of coconut and then drying it directly will make full-fat coconut flakes. Grinding and pressing the coconut meat will give you the liquid coconut milk. Pressing and drying the coconut meat will give you low-fat coconut flakes.

In addition to being made into coconut milk, coconut milk can also be used to make other delicious foods, such as coconut milk sago, coconut milk curry chicken, coconut milk bread, etc.

The value of coconut milk and coconut water

It is rich in potassium, magnesium and other minerals, and its composition is similar to that of intracellular fluid. It can correct dehydration and electrolyte imbalance, and achieve the effect of diuresis and swelling. It has the effect of killing intestinal parasites. Drinking it can expel ginger worms and tapeworms. It is used in clinical practice, not only has reliable efficacy, but also has no toxic side effects. It is an ideal insecticidal and malnutrition-eliminating food. It contains carbohydrates, fats, proteins, growth hormones, vitamins and a large amount of trace elements necessary for the human body. Regular drinking can benefit people's energy, replenish intracellular fluid, expand blood volume, moisturize the skin, and has a beauty-preserving effect.