How to use soda tablets to wash the vulva?

Women's private parts need timely care. Sometimes women may be too busy at work and neglect the care of their genitals. The simplest way to maintain them is to clean the vagina directly. If you suffer from candidal vaginitis, it is recommended to use soda water to clean it, the effect is very good. So the question is, how to use soda tablets to wash the vulva?

There is too much acid in the vagina. Baking soda is dissolved in water and is weakly alkaline. Use baking soda to clean the vulva to achieve an acid-base balance.

Adjust the concentration of baking soda to 2%-4%. The specific gravity of water is 1, which means 2g to 4g baking soda for 100ml water. It is best to use sterile water, that is, boiled water. Once in the morning and evening.

How to clean your vagina correctly?

Prepare your own special washing basin and towel

The cleaning basin should be cleaned before use, and the towel should be dried in the sun or in a ventilated place after use. Towels that are not exposed to sunlight for a long time are prone to breed bacteria and fungi.

Develop the habit of wiping from front to back with toilet paper after defecation and washing or flushing the anus with warm water

If it is not wiped clean, fecal stains will remain at the anus and contaminate the underwear. The intestinal bacteria contained in the feces stains will take the opportunity to enter the vagina and cause inflammation. Therefore, you should clean your vagina at least twice a day, once for routine cleaning at night and once after defecation.

Gently wash your vulva with warm water every night

When soap must be used, choose a less irritating baby bath soap.

No pads are usually used

In order to avoid increased friction and irritation to the vulvar skin, which may lead to local accumulation of moisture and heat and cause vulvar inflammation.

During menstruation, wash your vulva frequently with warm water.

Change sanitary napkins frequently to prevent blood stains from becoming a breeding ground for bacteria. It is best to heat the entire pack of sanitary napkins in a microwave for 1-2 minutes to disinfect and sterilize them.