The muscle tape that every athlete has has a magical effect

Some time ago, EDG won the championship and dominated the circle of friends

By the way, I also gave my family some scientific knowledge

What is EDG?

That's right

It's an e-sports club

E-sports is not just any video game

It is a new kind of sports

Well, like all sports,

There is a risk of muscle damage

Sitting for a long time, clicking like crazy

Have you ever considered

How do your hands feel?

Next we have a secret weapon.

1 The secret of adhesive tape - muscle tape

The so-called "tape" is actually called a muscle patch, also known as a kinesiology patch. It has a certain degree of elasticity and can be directly pasted on the skin. However, unlike "dog skin plasters", it does not contain any drugs, so it has nothing to do with stimulants. In recent years, it has frequently appeared in major events, such as tennis, basketball, swimming, gymnastics, etc.

2 The magical effect of muscle tape

Kinesiology tape is an auxiliary tool. If used properly, it can help correct posture, prevent injuries, improve muscle touch, and also help recover after muscle injury.

1. Enhance the contraction force of damaged muscles and reduce the pain caused by excessive muscle stretching;

2. Enhance joint stability;

3. Improve blood and lymph circulation in the injured area, eliminate blood stasis, improve edema, and reduce inflammatory response;

4. Enhance the skin's proprioception;

5. Improve joint mobility.

3 Who is suitable for muscle tape

1. Athletes are the first to be affected. For example, competitive athletes wearing muscle tape is a typical case. They suffer from symptoms such as tenosynovitis, wrist swelling, and pain due to high-intensity repetitive movements of fingers and hands. Wearing muscle tape is beneficial to enhance blood circulation in the hands, joint stability, and muscle contraction ability.

2. It is also suitable for patients with joint diseases. Due to long-term sitting, the shoulders, neck, waist, forearms and other parts are also prone to injuries.

3. Some patients with joint pain caused by fitness.

4 Tips

There are many other treatment methods for this type of sports injury, which cannot be achieved by muscle taping alone. It requires accurate assessment and comprehensive sports rehabilitation treatment. Moreover, the specific method of muscle taping is also very particular.

You need to go to a professional rehabilitation institution to find a rehabilitation doctor or therapist for evaluation and treatment.