What is the nutritional value of cold pork skin? How to make delicious cold pork skin

Pig skin contains a lot of collagen, which can be turned into gelatin. During the production process, it can enhance the physiological metabolism of cells, moisturize cells, keep them moist, prevent premature wrinkles on the skin, and delay skin aging. It can also be made into cold pig skin, which is delicious with rice. Let's see how to make cold pig skin delicious!

Contents of this article

1. What is the nutritional value of cold pork skin?

2. How to make delicious cold pork skin

3. What are the benefits of cold pork skin?

What is the nutritional value of cold pork skin

Pigskin contains a lot of collagen, which can be turned into gelatin. During the production process, it can enhance the physiological metabolism of cells, moisturize cells, keep them moist, prevent premature wrinkles, and delay skin aging. Pigskin contains protein, fat, and dermatan sulfate B, which can soften blood vessels and resist blood coagulation. Regular consumption can increase hemoglobin content, increase the number of white blood cells, and resist the formation of blood clots.

How to make delicious cold pork skin

Main ingredients: 1 box of pig skin

Seasoning: salt, vinegar, onion, ginger, 1 star anise, sesame oil, chili oil, a little sugar, coriander

practice:

1. Wash the pig skin and put it into the soup pot along with the onion, ginger and star anise.

2. After the water boils, remove the blood foam and cook over medium-low heat until the pig skin can be pierced with chopsticks. Remove from the heat and let cool.

3. Remove some fat from the pig skin and cut it into small strips.

4. Add sesame oil, chili oil, sugar, vinegar, salt and coriander in turn and mix well.

What are the benefits of cold pork skin

Pigskin contains a lot of collagen, which can be turned into gelatin. During the production process, it can enhance the physiological metabolism of cells, moisturize cells, keep them moist, prevent premature wrinkles, and delay skin aging. Pigskin contains protein, fat, and dermatan sulfate B, which can soften blood vessels and resist blood coagulation. Regular consumption can increase hemoglobin content, increase the number of white blood cells, and resist the formation of blood clots.