Why is pizza round? What are the nutritional values ​​of pizza?

Pizza is a kind of mixed-flavored flatbread made of flour made from imported wheat, yeast, water, oil and other ingredients, which are mixed and fermented to form the base, and various vegetables and fruits, meat and cheese are used as the crust. It provides a variety of nutrients necessary for people's bodies. Vegetables and fruits are the main sources of dietary vitamins and inorganic salts, and play a great role in promoting people's appetite and helping digestion. So why is pizza round? Let's study it today.

Contents of this article

1. Why is pizza round?

2. What are the nutritional values ​​of pizza?

3. How to make pizza at home

Why is pizza round?

Pizza can actually be made into a square or a triangle, but for rolled and pulled dough, a nice round shape is best. It is difficult to make other triangles or squares that look the same, or it is an extra step. From a geometric point of view, a circle is easier to divide into equal parts, and the resulting shape is more complete; after the pizza is made, it is placed in a square box. The circle can be fixed with the four sides, which is not easy to destroy the original integrity. The sliced ​​pizza can be picked up from the four corners and can be pulled into strips.

What are the nutritional values ​​of pizza?

Pizza dough is made of flour made from imported wheat, yeast, water, oil and other ingredients, mixed and fermented to form a crust. I believe that everyone knows that wheat has been an important food for nourishing the human body since ancient times and is beneficial to health.

The main ingredient of pizza sauce is tomatoes. Tomatoes are rich in vitamin C and lycopene. Vitamin C is not only good for beauty, but also a good medicine for anti-oxidation and cell protection. Lycopene is a natural pigment in food, which has multiple functions such as anti-oxidation, reducing cardiovascular diseases and preventing cancer.

In addition, the various vegetables, fruits and meats in pizza provide a variety of nutrients necessary for the human body. Vegetables and fruits are the main sources of dietary vitamins and inorganic salts, and play a great role in promoting people's appetite and helping digestion.

How to make pizza at home

Ingredients: 280g high-gluten flour, 120g low-gluten flour, 180g warm water, 30g white sugar, 10g salt, 10g yeast, 30g butter

practice:

1. Pour flour, water, sugar, salt and yeast into a bowl, melt the butter and add them, stir evenly into a dough, and let it rest for about 10 minutes.

2. Take out the dough and knead it about ten times. After it rests for 15 minutes, cut it into 3 portions, each weighing about 200g. The 9-inch pizza in my store is 240g.

3. Brush a thin layer of oil on the baking tray, put the cut dough into the baking tray, wrap it with plastic wrap and let it rise until it is 1.5-2 times larger.

4. Press it flat, make the edges of the pancake (optional), and poke vent holes with a fork.

5. Bake in the oven at about 200 degrees for 4 minutes. The temperature and time may vary depending on the oven. Bake until the edges of the cake are slightly golden.