What are the benefits of drinking soy milk for breakfast? How to choose a good soy milk with a strong aroma

Friends who like to drink soy milk should have a deep experience. Good quality soy milk is mellow and delicate when you drink it in your mouth, with a strong aroma that makes people fascinated by it. This high-quality soy milk tastes just like what soy milk products should taste like. It is particularly smooth and delicate when you drink it, with moderate sweetness, and you will feel comfortable after drinking it. Today we want to share with you the benefits of drinking soy milk for breakfast.

Contents of this article

1. What are the benefits of drinking soy milk for breakfast?

2. How to choose good soy milk with rich aroma

3. Is the soy milk broken if it is layered?

What are the benefits of drinking soy milk for breakfast

Drinking soy milk in the morning has many benefits. It can supplement vitamins and proteins and provide energy necessary for physical activities. But it is not suitable to drink on an empty stomach, because the protein in it will be metabolized quickly. So when drinking soy milk, you should eat some staple food such as steamed bread at the same time.

Soy milk is a milky liquid product with milky white to light yellow color after soybeans are ground and extracted with good properties. Soy milk is made from high-quality soybeans. It makes full use of plant protein resources, applies plant protein, improves protein potency and biological value, contains multiple vitamins and minerals, and has high nutritional value. It has a rich and mellow taste, is smooth and not greasy, and is beneficial to drink regularly. It is a healthy and nutritious soy milk drink.

How to choose good soy milk with strong aroma

1. Look at the color: Usually, the color of soy milk itself is milky white or milky yellow. This kind of soy milk is extracted from fresh soybeans. Therefore, if the color of the soy milk appears pale or obviously dark, it is not recommended to choose this kind of soy milk, as it is likely that pigments have been added.

2. Smell: The main ingredient of soy milk is soybeans, so when you smell it, there will be a very long-lasting natural bean fragrance, which makes people feel very enjoyable. Therefore, when we choose soy milk, it is best to smell it first, and try to choose soy milk with a mellow taste and a certain soy product fragrance.

3. Taste: Good quality soy milk tastes mellow and delicate, with a rich aroma that makes people addicted at the first drink. This high-quality soy milk tastes just what soy milk products should taste like. It is particularly smooth and delicate when it goes in the mouth, with moderate sweetness, and you will feel comfortable all over after drinking it.

Is the soy milk broken?

The stratification of soy milk does not mean it has gone bad.

The emulsion formed after the soy milk powder is dissolved is a complex unstable system, which has the characteristics of suspension, emulsion and true solution at the same time. It is easy to cause protein and solid particles to condense, settle and stratify. Sometimes the water temperature does not meet the requirements or there is not enough stirring, which will also cause stratification.

The factors that affect the stratification of soy milk powder during mixing are mainly related to the properties of the protein and powder particles, and are also affected by some external factors (stirring, water temperature, mixing concentration, etc.).