What is black tea? Can I drink overnight black tea?

Black tea is a fermented tea with a warm nature. It is rich in tea red pigments and other substances. Drinking it helps to speed up the body's metabolism, promote digestion, and moisturize the stomach. Black tea is named because the tea soup and leaf base after brewing dry tea are red. Tea is refined through a series of processes such as withering, rolling (cutting), fermentation, and drying. Can overnight black tea be drunk? Please continue browsing.

Contents of this article

1. What is black tea?

2. Can I drink overnight black tea?

3. Does black tea help you sleep or refresh you?

What is Black Tea

Black tea is a fully fermented tea, made from new leaves of suitable tea trees, which are refined through a series of processes including withering, rolling (cutting), fermentation, and drying. Withering is an important process in the initial processing of black tea, and black tea is called "black tea" during the initial processing.

The main varieties of Chinese black tea are: Rizhao black tea, Qimen black tea, Zhaoping black tea, Huohong, Dianhong, Yuehong, Quancheng red, Quancheng green, Suhong, Sichuan red, Yinghong, Dongjiang Chuyunxian black tea, etc., among which Qimen black tea is the most famous.

Black tea gets its name from the red color of its tea soup and leaves after brewing.

The earliest black tea in the world was invented by tea farmers in the Wuyishan tea area in Fujian Province during the Ming Dynasty in China and was named "Zhengshan Xiaozhong".

Can I drink overnight black tea?

It is not recommended to drink overnight black tea. Overnight black tea will lose its color, aroma and taste due to long-term storage. In addition, there are more microorganisms at night, which can easily cause bacteria to grow in the black tea. Drinking it will have adverse effects on the human body. Therefore, it is not recommended to drink overnight black tea.

Tea leaves should not be placed in a humid and high temperature environment and should not be stored together with spices. In order to maintain the purity of the tea leaves, it is best to place them in a tea can and store them in a dark or dry place.

It is forbidden to take medicine with black tea. Black tea should not be consumed within 1 hour of taking medicine, nor before or after meals.

It is best to drink brewed black tea as soon as possible, otherwise the taste and aroma will be lost. Different types of tea should not be mixed together, otherwise you will not be able to appreciate the original flavor of the tea.

Black tea for sleep or to refresh

Black tea is refreshing. Black tea is rich in caffeine and tea polyphenols. Black tea helps to refresh the mind and relieve dryness. Black tea is a fermented tea with a warm nature. It is rich in tea red pigments and other substances. Drinking it helps to speed up the body's metabolism, promote digestion, and moisturize the stomach.

The caffeine in black tea can stimulate the cerebral cortex to excite the nerve center to achieve the effect of refreshing the mind and concentrating thinking, thereby making the thinking reaction more acute and enhancing memory.

Black tea also helps speed up blood circulation in the vascular system and heart, thereby promoting metabolism.