How to tell if the stratum corneum is thin? What skin care products should I use if the stratum corneum is thin?

Skin problems are a stumbling block for every female beauty lover, and they reduce people's self-confidence. If you are a fairy with a thin stratum corneum and want to thicken it, you can also do some physical exercise appropriately. Physical exercise can effectively enhance our body's metabolism, and the metabolism of the skin will also increase to a certain extent. Enhancing the skin's resistance can also achieve the effect of thickening the skin's stratum corneum, so start exercising from now on.

Contents of this article

1. How to tell if the stratum corneum is thin?

2. What skin care products should I use if my stratum corneum is thin?

3. Tips for thickening the stratum corneum

How to tell if the stratum corneum is thin

1. Some friends often see red blood vessels on their faces, especially on their cheeks, when looking in the mirror. Their cheeks are red and look very unhealthy.

2. In hot weather, people with thin stratum corneum often feel a burning sensation on their face when they go out. Don't think it's just sunburn, because when you enter an air-conditioned room without the sun, your face will still feel red and hot, and in severe cases, you may feel suffocated, so this is not just a matter of sunburn.

3. I often feel uncomfortable on my face. In order not to irritate the skin, I have chosen to use warm water when washing my face. However, after washing, my face will still turn red for a while before fading away, and sometimes there is even more or less tingling sensation when washing my face.

The common reasons for thinning of the stratum corneum are frequent use of facial cleansers, cleansing creams, cleansing milks, etc., or washing the face too many times or frequently using hot water to wash the face. The fragility of the skin depends on the individual, and it is not necessarily the same for everyone. Therefore, you should be vigilant when the stratum corneum is getting thinner, because if the stratum corneum is too thin, it will cause the skin to be easily damaged, and the skin's moisture and nutritional protein and other components will also be easily lost, causing the skin to age easily. If the skin is very thin, you can eat more pig skin, pig feet, pig tendons or beef tendons, etc. It can properly repair the stratum corneum and make it thicker.

What skin care products should I use if my stratum corneum is thin?

If your stratum corneum is thin, the skin care products should not be too oily, and those with abrasive properties should not be used, as the small particles in them will bruise the skin and make it thinner and thinner.

When the seasons change, the skin will be prone to allergies and dryness. The most important thing at this time is to replenish water.

Experts give some suggestions for thin stratum corneum:

1. Facial cleanser: You can choose a milder and non-irritating facial cleanser.

2. Toner: Choose a mild toner that does not contain alcohol or fragrance.

3. Day cream: Since the sunlight in autumn and winter is not as strong as in summer, day creams should mainly be those that can lock in skin moisture.

4. Isolation lotion: Choose one that has the functions of moisturizing, hydrating, and isolating dust and radiation.

5. Facial mask: Use moisturizing masks regularly. Do not choose those with chemical ingredients. The main purpose is to moisturize the skin.

In addition, yam and soybeans have the effect of thickening the stratum corneum. If Zhencao Cream is used externally, the stratum corneum can also be well repaired.

Tips for thickening the stratum corneum of the skin

Method 1: Eat more foods high in collagen.

If we take some foods with high collagen content, our skin will become elastic and various skin problems will not easily come to us. And it can also effectively increase the stratum corneum appropriately, so that your stratum corneum will not be so thin. So which foods have a high collagen content? Foods such as fish, pork or milk are rich in collagen.

Method 2: Increase the frequency of physical exercise.

If you want to thicken the stratum corneum, you can also do some physical exercise. Physical exercise can effectively enhance our body's metabolism, and the metabolism of the skin will also increase to a certain extent. This can effectively promote blood circulation under the skin, enhance the skin's resistance, and also achieve the effect of thickening the stratum corneum of the skin, so start exercising from now on.

Method 3: Reduce the number of times you use facial cleanser.

Many friends know that some dust and grease on our face can only be washed off with facial cleansers, so they use strong cleansers to wash their faces every day. However, for friends with thin stratum corneum, this approach is not appropriate. Because the cleansing power of facial cleansers is too strong, it is easy to remove your already thin stratum corneum, causing the stratum corneum to become even thinner. Here we suggest that you reduce the number of times you use facial cleansers and only use warm water to wash your face.