What are the benefits of eating octopus? How to tell if octopus has seeds?

Friends who know about octopus know that the animal protein content in octopus is very high, which can keep the body's immune function, and can also effectively supplement the protein components needed by the body, which is very effective in enhancing the body's immune ability. In addition, octopus eggs are very nutritious, come and take a look!

Contents of this article

1. What are the benefits of eating octopus?

2. How to tell if an octopus has seeds

3. Which part of the octopus cannot be eaten?

What are the benefits of eating octopus?

1. Octopus is rich in protein, calories, vitamins, thioflavin, niacin and rich minerals. When these nutrients are integrated together, octopus becomes a substance that can help reduce fat and cholesterol in the body. Therefore, even if you eat a lot, you will not have high blood lipids and blood pressure.

2. The animal protein content in octopus is very high. These animal proteins can not only enable the body to maintain a certain immune function, but also effectively supplement the protein components needed by the body. It is very effective in enhancing the body's immune ability.

3. Octopus is rich in vitamins and minerals. These substances are very effective in maintaining the elasticity of blood vessels. They can also help lower blood pressure in the body. It is especially suitable for people with coronary heart disease and arteriosclerosis.

4. Octopus can promote brain development, especially in enhancing cell activity. This effect is mainly because the protein and lecithin content in octopus is very high. Therefore, it is more suitable for consumption by the elderly and children. However, because the physical constitutions of these two groups of people are relatively weak, it is recommended not to cook it too salty.

How to tell if an octopus has seeds

Octopus roe looks like rice, so many people call octopus eggs rice. However, since octopus eggs are in the head of the octopus, it is generally difficult to observe them directly with the naked eye. Only female octopuses have roe, and if an octopus is carrying eggs, its head will be larger than that of an ordinary octopus. Octopus eggs are very nutritious and contain ovalbumin, ovomucoids, fish egg scale proteins and other nutrients needed by the human body. Therefore, they are also beneficial to the human body and can be eaten in moderation.

Which part of the octopus can't be eaten?

The octopus's internal organs, teeth, black skin and cartilage are not edible.

The octopus has a layer of black skin on its surface, which has a strong fishy smell. If this layer of black skin is not removed, it will affect the taste of the octopus. The octopus's internal organs are generally located in the head, and include organs such as intestinal glands. These organs contain a lot of mud and food residues, which not only taste bad, but may also cause physical discomfort after eating. The octopus's teeth are hard and sharp, and are not suitable for eating.