How to eat longan and longan? How to make longan pulp

You may not be able to tell the difference between longan and kuan. To be honest, I can't tell the difference either. Are they the same? Are they eaten in the same way? How is longan pulp made? Are they related? You may want to open the following content to see what it says.

Contents of this article

1. How to eat longan and longan?

2. What is the method of making longan meat?

3. What to do if you get angry after eating longan

How to eat longan and longan?

We already know that longan is a fresh fruit that can be eaten directly after peeling, and it emphasizes the fresh taste; while longan is the pulp of longan that has been peeled and dried, which is commonly known as longan pulp. When it comes to longan pulp, we have to introduce some ways to eat it, because the nourishing effect of longan pulp is obvious, but it also needs to be used in the right way.

1. For middle-aged and elderly people who think too much, overwork the heart and spleen, have fatigue, loss of appetite, palpitations, shortness of breath, insomnia and forgetfulness, use 30 grams of longan meat, 10 grams of raw sun-dried ginseng, 15 grams of astragalus, 10 grams of spiny jujube seeds, and 10 jujubes, which have the effect of nourishing the heart and spleen, replenishing qi and nourishing blood. How to take: decoct the medicine twice, each time for 40 minutes, combine the liquid, and take it in the morning, noon and evening.

2. For middle-aged and elderly people who are weak or have been ill for a long time, with pale complexion, fatigue, palpitations, shortness of breath, insomnia and forgetfulness, use 30 grams of longan meat and a little white sugar, stew in water and drink it, which has the effect of invigorating qi and nourishing blood.

3. For those who are weak and have internal heat, it is not suitable to use ginseng and Astragalus warming medicine to nourish the body. You can use 20 grams of longan meat and 5 grams of American ginseng, decoct them in water twice, combine the medicine liquid and drink it instead of tea, which has the effects of nourishing qi and blood, clearing away heat and promoting body fluid.

What is the method of making longan meat

Ingredients: Fresh longan fruit.

Production: It is divided into three steps:

1. Fruit selection: The fruit should be mature, large and thick, so that the processed products have good quality and high yield. The main identification method of fruit maturity is: the shell changes from green to yellow-brown; the skin changes from thick and rough to thin and smooth; the fruit has been fully hardened, and the seed coat color changes from red to black or reddish brown; the fruit changes from tight to elastic when pressed with fingers; the flesh is sweet and easy to fall off, without any raw taste.

2. De-fleshing: This is usually done manually. First, crack the whole fruit into a plum blossom shape, then take out the longan, peel it, and pile it on the prepared bamboo sieve.

3. Drying the fruit pulp: Expose the processed fruit pulp to the sun. Under normal circumstances, it can be stored after 2-3 days of drying.

Features: Bright yellow color, strong sense of transparency, thick, dry flesh, sufficient sugar content, and plum blossom shape when soaked.

What to do if you get angry after eating longan

Drink more water and eat more vegetables and fruits.

Traditional Chinese medicine practitioner Lai Ruixin said that if you pay special attention to the amount and method of eating longan, eating 5 to 6 longans a day will not cause internal heat. If you experience symptoms of internal heat, traditional Chinese medicine practitioner Lai Ruixin recommends that you first drink more water, as water is the best antidote. Then you can eat more vegetables and fruits, drink some yogurt to promote digestion, try to avoid spicy food, and moderate exercise can promote gastrointestinal motility.