Qingbi Tang: Spring allergic rhinitis is coming strongly, Qingbi Tang teaches you the correct way to care for rhinitis!

Spring is the peak season for rhinitis! The temperature fluctuates, the air quality is poor, and there are many allergens such as pollen and dust mites. Many people with rhinitis have reached a dead end, sneezing and having a runny nose...

Rhinitis attacks seriously affect the patient's physical health. Rhinitis affects the intellectual development of infants and young children, and even affects the normal growth and development of the body; teenagers with rhinitis suffer from nasal congestion and lack of concentration, which leads to a decline in academic performance and even affects their appearance and becomes ugly; adults with rhinitis seriously affect their lives and work, affect normal social interaction, and even cause various complications, such as otitis media, conjunctivitis, etc.; rhinitis attacks in the elderly may aggravate other diseases and even cause sudden death at night... Rhinitis has many hazards, is prone to recurrence, and is difficult to cure. So let's follow Qingbi Tang to learn how to prevent rhinitis attacks in spring!

Qingbitang: How to prevent rhinitis in spring?

Clean your nasal cavity regularly

There are more allergens in spring, Qingbitang recommends that people with rhinitis wear masks when going out and clean their nasal cavity when they go home. People with rhinitis should use normal saline to clean their nasal cavity, which can not only effectively clean the bacteria in the nasal cavity, but also kill bacteria and reduce nasal inflammation!

Keep warm

Patients with allergic rhinitis often feel cold on their backs, and their physical constitution is poor and they tend to be colder, so they should pay attention to keeping warm when the temperature changes. Even in summer, they should be careful not to blow in front of the air conditioner and be prepared to prevent the disease.

Don’t develop bad eating habits

Patients should avoid or reduce the intake of some frozen drinks, such as ice cream, and avoid eating cold foods such as cabbage, mustard and watermelon.

Stay away from allergens

Allergens can cause allergic rhinitis in patients, and different people react differently to allergens. Common allergens include air dust and dust mites, industrial waste gas, secondhand smoke, animal fur, pollen and viruses, allergenic foods, etc. They may not be visible to the naked eye, but they are everywhere in our lives, so we should pay attention to personal hygiene, regularly change and wash bedding and plush products, and dry them in a dryer or expose them to the sun.

Avoid weakening of immunity

Such as excessive fatigue, lack of sleep, cold, drinking or smoking, etc., if you have these behaviors, it may lead to a decrease in resistance, poor regulatory function of the nasal mucosa, and low defense function, and viruses will take advantage of the opportunity to enter and cause disease.

Qingbitang Nose Health Center reminds you: Spring is the peak season for allergic rhinitis. People with rhinitis should develop good living and eating habits in their daily lives. In addition, when rhinitis attacks, you must go to a professional institution in time for scientific treatment! Finally, I hope all friends with rhinitis can stay away from the pain of rhinitis!