What are the benefits of stinky tofu? Where is the most famous stinky tofu?

Stinky tofu smells bad but tastes good. After fermentation with edible mold, the B vitamins in tofu are greatly increased, which is beneficial for preventing and treating B vitamin deficiency. The most famous one is definitely Changsha's stinky tofu in soup, which is very delicious. If you have the opportunity to go there, you must taste the special food!

Contents of this article

1. What are the benefits of stinky tofu?

2. Where is the most famous stinky tofu?

3. Precautions for eating stinky tofu

What are the benefits of stinky tofu

It smells bad but tastes good, which is the characteristic of stinky tofu. Elderly people often eat stinky tofu, which can increase their appetite and play a role in disease prevention and health care.

Experiments have found that tofu, after being fermented with edible mold, has a greatly increased content of B vitamins, which is beneficial for preventing and treating vitamin B deficiency. Since soybeans contain substances that inhibit the synthesis of nitrosamines, they also have a preventive effect on cancer.

In addition to animal foods such as meat, eggs, milk, fish, and shrimp, which contain more vitamin B12, fermented soy products can also produce a large amount of vitamin B12. Lack of vitamin B12 will accelerate the aging process of the brain and cause senile dementia. Eating stinky tofu regularly can prevent senile dementia.

Here is a way to eat stinky tofu, called meat pie stinky tofu. Use an appropriate amount of fresh minced meat, add a little rice wine, fine salt, sugar, MSG and other seasonings, mix into a pie shape and spread it on the bottom of the bowl, then cut the whole piece of stinky tofu into 4 pieces, spread it evenly on the meat pie, and then sprinkle a little chopped green onion and ginger, and steam it in a pot for 20 minutes. It is a combination of meat and vegetables and has more nutritional value.

Where is the most famous stinky tofu?

The most famous is definitely the Changsha stinky tofu in soup. As a Changsha native, Changsha stinky tofu is more of a sentiment. Now many Changsha stinky tofu restaurants are doing nationwide franchise. There are a few good ones in Changsha, such as Shengshi Juewei, Luojia, and Black Classic. I have eaten all three, and I think Shengshi Juewei tastes better because it has white and black.

Other famous stinky tofu in other places include: Beijing (Wang Zhihe's stinky tofu fermented paste), Changsha, Hunan (Changsha Fire Palace stinky tofu), Jiangsu and Zhejiang areas (fried stinky tofu), and Yunnan and Guizhou (Yunnan stinky tofu).

Precautions for eating stinky tofu

Key points for eating stinky tofu:

1. The first step to eating stinky tofu is to pick it up from the boiling oil pan, so two long chopsticks are indispensable. So what are the two "fast" words for Zall? The two wing attacks must be fast! Play to Zhu Ting's speed advantage; defense must retreat quickly, especially pay attention to Cabezas' speed. Do these two things well, and you can pick up the stinky tofu smoothly, and the stinky tofu out of the oil pan will not escape the fate of being eaten.

2. The stinky tofu in the dish, although out of the oil pan protecting it, still emits high temperature, which is also its last weapon. If the Zall team has the advantage on the field, we must not be impatient to avoid being used by them to counterattack. We should constantly besiege the opponent on the basis of a solid defense to dissipate the high temperature of the stinky tofu.

3. When eating stinky tofu, you should add more chili sauce, coriander and other condiments. This is what we fans do. We hope that everyone will fill up Xinhua Road that day and shout slogans such as "Kill Xiang Tao" to make this "stinky tofu" taste richer.