Why can't black beans be used to make soy milk? Can black beans be fried without soaking?

Black beans are rich in vitamins, yolk pigments, melanin and other substances. Among them, the content of B vitamins and vitamin E is very high. Black beans are also rich in trace elements and are very nutritious. However, black beans cannot be used to make soy milk. Why is this? Let's take a look.

Contents of this article

1. Why can’t black beans be used to make soy milk?

2. Can I fry black beans without soaking them?

Why can't black beans be used to make soy milk?

Black beans can be used to make soy milk. Both black soy milk and yellow soy milk are rich in nutrients such as protein, potassium, magnesium, calcium, B vitamins, soluble dietary fiber and isoflavones. Black beans have slightly higher protein, potassium and vitamin content than yellow beans, and slightly lower calories. Therefore, relatively speaking, black soy milk is more nutritious than yellow soy milk.

Black beans are the black seeds of soybeans, a plant of the genus Glycine max in the legume family. They contain 36% protein and are easy to digest. They contain 16% fat, mainly unsaturated fatty acids, and have an absorption rate of up to 95%, which is beneficial to health.

Soy milk is a traditional drink of the Han Chinese. It is made by soaking soybeans in water, grinding them, filtering them, and boiling them. Soy milk is very nutritious and easy to digest and absorb, and is widely popular in Chinese areas.

Can I fry black beans without soaking them?

Black beans can be fried directly without soaking. Black beans are the black seeds of soybeans, a plant of the genus Glycine max in the legume family, and the black beans on the market are all dried products, so they can be fried and eaten directly, but they need to be cleaned before frying to avoid impurities that affect the taste.

Black beans are the black seeds of soybean, a plant of the genus Glycine max in the legume family. Black beans have a protein content of 36%, are easy to digest, and are of great significance in meeting the human body's needs for protein.

Black beans are rich in vitamins, yolk, melanin and other substances. Among them, the content of B vitamins and vitamin E is very high, which has nutritional and health-care effects. Black beans are also rich in trace elements.

my country has abundant black bean resources with a wide variety of types. Some precious black bean varieties are still used in production. For example, Taixing black beans in Jiangsu Province are early-maturing spring soybeans in the Yangtze River Basin. They are early maturing, high-yielding and highly adaptable.