Can't defecate after cesarean section

Many women experience constipation after giving birth, which is related to the method of delivery and also has a relative relationship with the diet after giving birth. Constipation after childbirth needs to be treated as soon as possible, otherwise it will have adverse effects on women's bodies and easily cause postpartum infection. Only by adhering to the principle of early detection and early treatment can the disease be effectively controlled. So what should you do if you can’t defecate after a cesarean section?

1. Eat more fresh fruits

Many pregnant women experience constipation after giving birth, which is often caused by an unscientific diet structure. Because eating too much protein can cause hard stools. At this time, you need to eat more fresh fruits and vegetables. Fresh fruits are rich in vitamins and dietary fiber, which can promote gastrointestinal motility.

2. Drink plenty of water

Drinking more water is also a common method used to treat postpartum constipation. After cesarean section, many pregnant women lack relative water in their bodies, so they need to replenish water and moisturize in time. But you can't drink too much at one time. You need to drink small amounts of water at multiple times to effectively relieve constipation.

3. Choose lactulose syrup

Constipation is also very common among pregnant women, so many pregnant women use lactulose syrup after giving birth, which can effectively alleviate the condition of maternal constipation. Consistently taking lactulose can dilute the stool and excrete it out of the body.

4. Get enough sleep

Constipation after giving birth is also related to lack of sufficient sleep, so you need to ensure adequate sleep to avoid constipation after giving birth. Insist on getting up early and going to bed early, especially during the confinement period, you must rest for at least 8 hours a day.

Many pregnant women experience constipation after choosing cesarean section. They need to actively treat it. They can choose to eat more vegetables, drink more water, take proper rest, and eat lactulose syrup to relieve it, which has a certain effect. In addition, it is also necessary to effectively adjust the dietary structure and maintain a positive attitude, which is of great significance for the repair of the human body.