What are the benefits of eating jelly orange for pregnant women? Characteristics of Ehime No. 38 Jelly Orange

Jelly orange contains a lot of vitamin C, which is easy to absorb. It also contains cellulose and pectin, which can promote intestinal peristalsis. Ehime 38 jelly orange is even better, with thin skin and full of water, just like jelly. Do you know how much Ehime jelly orange is suitable to eat a day? Please open the following Encyclopedia Knowledge Network to share the content!

Contents of this article

1. Benefits of eating jelly orange for pregnant women

2. Characteristics of Ehime No. 38 Jelly Orange

3. How much Ehime jelly orange should I eat in a day?

Benefits of eating jelly orange for pregnant women

1. Help the fetus' intelligence development. Jelly oranges contain a lot of vitamin C, which is easy to absorb. This vitamin has a great relationship with children's intelligence. Lack of vitamin C in the diet of pregnant women will hinder the function of nerve capillaries to transport nutrients to the brain, so that the brain cannot get nutrients in time. Therefore, pregnant women can eat jelly oranges.

2. Prevent pregnancy-induced hypertension. Jelly oranges are rich in vitamins C and P, which can increase the body's resistance, increase the elasticity of capillaries, and lower blood cholesterol. Pregnant women who often eat jelly oranges can effectively prevent pregnancy-induced hypertension.

3. Relieve constipation. The cellulose and pectin contained in jelly orange can promote intestinal peristalsis. Therefore, eating jelly orange can also help pregnant women to cleanse the intestines and eliminate harmful substances in the body.

4. Relieve morning sickness and treat colds Pregnant women should try not to take medicine when they have a cold, but orange peel is sweet, bitter and warm in nature, and has better cough and phlegm-relieving effects than tangerine peel. It is a good medicine for treating colds, coughs, loss of appetite, and chest and abdominal pain. Therefore, pregnant women eating jelly oranges can not only treat colds, but also promote appetite and relieve morning sickness.

Features of Ehime No. 38 Jelly Orange

1. Thin skin: It is very thin. We usually cut oranges and eat them, or peel them with our hands. However, the skin of "Ehime No. 38" is basically the same as that of tangerines, so it is completely OK to peel it with your hands. If you accidentally use too much force, the juice will splash everywhere.

2. Coreless and seedless, with plenty of moisture.

3. Crumbing: Among the oranges we usually eat, such as blood orange, Gannan navel orange, South African navel orange, Fengjie navel orange, and Chu orange, none of them can compare to this orange in terms of crumbing.

How much Ehime jelly orange should I eat in a day?

Do not eat more than 3 per day. Jelly oranges are full of water and have a high sugar content. They are relatively sweet and eating too much at once can cause a sore throat. In addition, the external environment may cause a fever. However, it does not guarantee that the human body has physiological lesions and is allergic to certain common foods. In short, although jelly oranges are good, don't be greedy. Generally, we cut oranges and eat them, or pick them with our hands, but the skin of "Ehime No. 38" is basically the same as that of tangerines, so it is completely ok to pick it with your hands. If you accidentally use too much force, the juice will splash everywhere. It is seedless and super juicy.