Is it good to drink yogurt before eating hot pot? What are the reactions of people who love hot pot?

In winter, people always eat hot pot. If people want to eat hot pot in winter, they usually eat for one or two hours. In this case, the nitrite in the hot pot will increase exponentially. Therefore, if you want to eat hot pot in winter, it is best to make a quick decision and never delay the time, which is not good for your health. Many people think that sweating after eating hot pot can remove moisture, and the hotter and hotter the hot pot is, the more conducive it is to the discharge of moisture. This method is wrong. In fact, eating hot pot will only increase moisture. The spicy and greasy hot pot will stimulate the spleen and stomach. Sweating after eating hot pot will accelerate the discharge of water in the body, which is prone to dehydration and even collapse. In addition, sweat loss will affect the balance of electrolytes in the body, not only failing to remove moisture but also causing discomfort to the body. So is it good to drink yogurt before eating hot pot? What are the reactions of people who love hot pot? Let's take a look at the introduction of Encyclopedia Knowledge Network!

Contents of this article

1. Is it okay to drink yogurt before eating hot pot?

2. What are the reactions of people who love hotpot?

3. Can I eat hot pot if I have a cold?

4. Can eating hot pot cure a cold?

Is it okay to drink yogurt before eating hot pot?

Protect the intestines

Yogurt has the function of protecting the digestive tract mucosa. Eating it can form a protective film on the surface of the intestine within a certain period of time, which can prevent spicy and overly hot hot pot from causing damage to the stomach and intestines, and can also relieve the feeling of greasiness.

Increase satiety

Yogurt is rich in lactose, amino acids, protein, etc., so it can make you feel full. Eating yogurt before eating hot pot can reduce the food intake during the hot pot and avoid excessive consumption that may lead to getting angry or gaining weight.

Improves digestion

The lactic acid in yogurt can help maintain the balance of intestinal flora, inhibit intestinal putrefactive bacteria, promote the growth of beneficial intestinal bacteria, aid digestion, and avoid bloating and diarrhea.

What are the reactions of hotpot lovers?

Many people like to eat spicy hot pot, but spicy hot pot is spicy and irritating. If you add yam to hot pot, it will make people get irritated, which will lead to dry throat, sore throat, and acne.

Can I eat hotpot when I have a cold?

Can you eat it if you have a cold?

You can eat hot pot when you have a cold, but if you eat hot pot, don't eat spicy food, because it will be more irritating and cause internal heat, which is extremely bad for the throat. Secondly, don't eat mutton or seafood, because these are irritants, which will strengthen the cold virus and bacteria in the body and make the condition worse.

Do not eat if you have a wind-heat cold

Can eating hot pot cure a cold?

Eating hot pot cannot cure a cold.

Cold is a common respiratory disease caused by a variety of viruses. It is generally divided into common cold and influenza. What we usually call is common cold, commonly known as cold. Colds are mostly caused by people catching a cold. At first, there is a dry, itchy and burning feeling in the nasopharynx, followed by sneezing, nasal congestion, clear nasal discharge, tears and other symptoms.

During a cold, it is best to eat light food and avoid foods that are difficult to digest or greasy. In addition, never eat mutton or seafood, because these are irritants that will strengthen the cold virus and bacteria in the body and make the condition worse.