What are free range eggs? What are the differences between free range eggs and ordinary eggs?

In the eyes of ordinary people, free-range eggs should be defined as: free-range chickens raised by farmers, fed with grains and free to forage during the day, growing naturally without external factors, and no drugs are used in the free-range process. So what are free-range eggs? What are the differences between free-range eggs and ordinary eggs? Let's take a look at the introduction of Encyclopedia Knowledge Network!

Contents of this article

1. What are free range eggs?

2. The difference between free-range eggs and ordinary eggs

3. Are free-range eggs more nutritious?

What are free range eggs?

Chai eggs, also known as free-range eggs, are eggs laid by free-range chickens at home. Their nutritional value is not as high as people imagine. The reason is that free-range chickens in the true sense should be completely free-range, foraging in the woods every day, and only eating natural foods such as insects and weeds. Because of the unbalanced nutrition of this kind of chicken, the eggs they lay are relatively small, but because free-range chickens eat more green leafy vegetables, the yolks are high in carotenoids and vitamin B2, so the yolks are larger and darker in color.

The difference between free range eggs and ordinary eggs

Free range eggs are eggs laid by free range hens. They eat grass, insects and some crushed fruits, so they are high in carotene and vitamin B2, but their protein content is insufficient, which makes the eggs smaller than Jintong eggs. The nutritional value and natural taste of free range eggs are higher than ordinary eggs.

Ordinary eggs are produced by hens that are semi-wild or fed with full feed. The food source is single, the feed has high nutritional value and high protein content, so ordinary eggs are large, more yellow in color, and the yolk is relatively large. In addition, some chemical raw materials are often added to the feed to promote the growth and egg production rate of hens.

Are free range eggs more nutritious?

Although the nutrition of firewood eggs is not better than that of foreign eggs, firewood eggs taste better. Because firewood eggs have a higher fat content, the yolk is larger, which is very suitable for making boiled eggs and fried eggs. Simple cooking methods can fully bring out its excellent taste. Ordinary eggs have more egg whites, which are suitable for steamed eggs or egg flowers. The fat content of firewood eggs is about 1% higher than that of ordinary eggs, and the cholesterol content is also relatively higher. If the vitamin and mineral content in the egg yolk is compared, ordinary eggs are slightly higher than firewood eggs. From this point of view, the nutrition of the two types of eggs has their own advantages, and it is not necessarily the most expensive one that has the highest nutrition.