Can you drink dried hawthorn soaked in water during menstruation?

You can drink water soaked with dried hawthorn during menstruation. Generally speaking, you can drink water soaked with dried hawthorn in moderation during menstruation. Hawthorn fruit has excellent digestion, stomachic, qi-regulating, and blood-dispersing effects. It also has a certain blood-activating and blood-stasis-removing effect. For women with scanty menstrual flow, short menstrual periods, or menstrual abdominal pain, it helps to regulate menstruation and relieve pain. However, it is recommended to consume less during menstruation, because hawthorn fruit is a cold fruit. Excessive consumption will affect the menstrual volume and menstrual duration, and will also cause continuous bleeding in the late menstruation.

At the same time, you should also pay attention to your diet during menstruation, and avoid eating spicy or cold foods. Eat light food and moist and hot ingredients. And you should pay attention to avoid zinc deficiency during menstruation, so you can appropriately supplement foods with high hemoglobin concentration.

What are the benefits to women's health if they drink hawthorn tea regularly?

The weight has been lost, losing weight is something that all women do, but for some people, losing weight only happens to others. In fact, losing weight is not as difficult as everyone imagines. As long as you can persist in drinking hawthorn tea, you can easily lose weight.

Because hawthorn fruit can promote the secretion of digestive enzymes, accelerate gastrointestinal motility, and accelerate fat decomposition, helping the body excrete unnecessary cholesterol. For obese people, hawthorn tea is indeed a benefit for those who want to lose weight, but be careful not to put other things in it when drinking hawthorn tea. If you really can't stand it, the sourness of hawthorn fruit can be added with a little honey, but don't add too much, otherwise it will make you fat and all your efforts will be in vain.

There are fewer fleshy lumps in the menstrual period. Women with irregular menstruation have undoubtedly found that there are fleshy blood lumps in the menstrual period when they have their periods. In addition, I often feel stomach pain during my period. Generally, this is due to poor blood circulation. In order to keep the body comfortable and healthy and reduce the appearance of blood clots, you can often drink hawthorn tea before menstruation, and add some brown sugar to warm the uterus. It also promotes blood circulation and dissolves blood clots, so that menstruation will be smooth when menstruation comes, and women will not feel uncomfortable. That is to cook fresh hawthorn fruit and brown sugar together, so that the effect of regulating menstruation will be better. However, few people know the most wonderful use of hawthorn tea.

Is there any use for hawthorn tea for women?

We only know that women who drink hawthorn tea regularly can help lose weight and improve irregular menstruation. However, few people know that the benefits of hawthorn tea are not like this, especially for women over 40 years old. If they drink hawthorn tea regularly, they can also supplement calcium. You should know that as women age, the rate of calcium outflow from the body accelerates, which will make the bones more brittle, making it easy to get broken bones when people get old.

This is because the calcium content of hawthorn berries ranks third among fresh fruits, second only to kiwi fruit, and eating only about 5 hawthorn berries a day can supplement 85 grams of calcium, which meets women's needs for calcium. Yes, if you have a poor appetite or indigestion problems, hawthorn tea can also solve them.