Can I eat jackfruit during confinement?

It is very beneficial for pregnant women to know more about some common issues during the confinement period. Although pineapples taste better after being frozen, pregnant women must not eat raw or cold food due to their weak constitution to avoid gastrointestinal discomfort after eating. So can you eat pineapple during confinement? Let’s find out together!

You can eat pineapples during the confinement period because pineapples have a strong lactation effect, which can more effectively help pregnant women secrete milk and relieve edema after childbirth. However, pregnant women should only eat it in moderation and not too much, otherwise it will cause symptoms of cold body. Pineapple has the effects of beautifying the skin and invigorating qi, which is very helpful for improving a person's physical fitness and enhancing the body's disease resistance. It is very important to understand the role and efficacy of fresh fruits in terms of confinement.

In addition, due to the high sugar content in pineapple, excessive consumption may cause obesity, which is not conducive to the recovery of women's body after giving birth. Pay close attention to your health within 24 hours after giving birth. If the lochia smells bad, see a doctor immediately as it may be due to inflammation or infection. Most mothers have very little breast milk within two days after giving birth, but as long as they are healthy and let the baby suck more, I believe every mother can have enough breast milk secretion.

Pineapple is very nutritious. The "Compendium of Materia Medica" records that its medicinal value includes quenching thirst and relieving restlessness, invigorating the spleen and nourishing blood, and improving health and prolonging life. Pineapple is most commonly consumed as a food. It can help promote digestion, beautify the skin, invigorate Qi, enhance the body's immunity, eliminate fever and colds, etc., and pineapple is hot in nature, so it can be consumed during confinement.

In addition to the more common effects, eating pineapple for pregnant women also has the effect of promoting lactation, which can effectively help mothers produce milk. In addition, it can also effectively alleviate the edema of pregnant women after giving birth.