Does eating celery during breastfeeding reduce milk production?

After giving birth, the mother's body is not only much more relaxed, but also many dietary taboos are relaxed. In order to take into account the restricted appetite during pregnancy, many mothers like to eat some of their favorite foods. But in fact, during breastfeeding, you should still pay attention to the effects of food on milk and baby. So, will eating celery during breastfeeding reduce milk production?

Lettuce is not easy to reduce milk production. Lettuce is a vegetable with a cool nature, but it does not have the effect of reducing milk production, so breastfeeding mothers can eat some in moderation. Lettuce contains a lot of cellulose, which can play a good role in helping defecation for breastfeeding mothers with constipation. But also pay attention, if the baby's stomach is relatively yin deficiency and internal heat, Bao mother should eat less cold food to avoid causing diarrhea in the baby.

If mothers want to increase the flow of milk, they need to eat more protein-rich foods, such as pig's feet stewed with soybeans, crucian carp tofu soup, and fresh shrimps. In addition, during breastfeeding, mothers should be careful not to eat some foods that can cause milk withdrawal, such as vegetables and fruits such as amaranth and toon sprouts, as well as hawthorn berry and fried malt. These foods have a very good milk-reducing effect. If the mother is not willing to wean the baby, she should not eat them.

However, fruits and vegetables only have an auxiliary effect in weaning. Mothers who have decided to wean can use medicine to wean their babies, but they also need to persist in weaning and not continue to breastfeed their babies just because of breast engorgement, as the weaning effect will be less effective.

Of course, the method of weaning

If the mother has been breastfeeding her baby for 10 months to 1 year and can wean her baby normally, generally speaking, it is best to choose natural weaning, and the success rate is also very high, which is good for both the mother and the baby.

1. Gradually reduce the frequency of breastfeeding: If there is not too much breast milk, mothers can choose to gradually reduce the frequency of breastfeeding for their babies. By reducing the frequency of breastfeeding for their babies, the amount of milk secreted will decrease and the milk will go back.

2. Prolong the interval between breastfeeding: Gradually prolong the interval between each breastfeeding, so that the baby and the breasts can gradually adapt, and gradually reduce the secretion of milk, which is very helpful for weaning.

3. Reduce the breastfeeding time: The time for breastfeeding each time does not need to be too long, and it can be reduced gradually. In this way, the reduction of the baby's sucking stimulation will naturally reduce the amount of milk secretion.

4. Reduce high-protein intake: Mothers should pay attention to eating less juice and milk-producing foods, and must be careful not to eat fish, beef and other foods rich in protein. Drink less porridge, less water, and eat some light dishes to achieve the actual effect of reducing milk secretion.

5. Wear tighter clothes: When weaning your baby, the mother can throw away the loose clothes and put on tighter clothes and underwear. The squeezing of the clothes can reduce the secretion of milk and help with milk withdrawal.