Is it good to use safflower and salvia miltiorrhiza together? What soup should safflower be paired with?

Safflower is very common in our daily life. People often use it to soak in water to drink because of its effects of promoting blood circulation, relieving blood stasis and relieving pain. So is it good to use safflower and salvia miltiorrhiza together? What is the best soup to make with safflower? The following editor will explain them one by one, hoping to be helpful to everyone.

Is it good to use safflower and salvia miltiorrhiza together?

Safflower has the effects of nourishing blood, activating blood circulation and relieving muscles, while Salvia miltiorrhiza activates blood circulation and removes blood stasis. Salvia miltiorrhiza is cold in nature, while safflower is warm in nature. Both of them have the effect of activating blood circulation. Safflower improves capillaries, and using them together can improve blood circulation.

What soup is good with safflower?

Given the effect of safflower in promoting blood circulation and removing blood stasis, it can guide and relieve other nourishing ingredients. We can use black beans to make kidney-tonifying porridge, use salvia miltiorrhiza to make blood-activating soup, use black chicken and wolfberry to make yin-nourishing soup, or use safflower to soak in wine for external use to promote blood circulation.

Taboos on eating safflower

1. People with blood deficiency should not take it.

2. People with dry blood should not take it.

3. People without blood stasis in the body should not take it.

4. People with internal heat should not take it.

5. It is not suitable to be taken during menstruation.

6. Those with heavy menstruation should not take it.