How to eat cod? How many minutes should cod be fried before eating?

Cod is a cold-water fish that lives at the bottom of the ocean and in the middle and lower layers of the deep sea. It is widely distributed in all oceans of the world. Cod has white, tender meat, thick flesh with few bones, sweet taste, and is refreshing and non-greasy. It is the main edible fish in many countries. Cod can be pan-fried, steamed, braised, deep-fried, or grilled to make a variety of delicious dishes.

Contents of this article

1. How to eat cod

2. How many minutes should cod be fried before eating?

3. Cod Calories

How to Eat Cod

Cod can be pan-fried, steamed, braised, deep-fried, or baked. It can be made into dishes such as cod egg custard, cod in milk sauce, cod stewed with tofu, spicy cod, tomato cod soup, etc. Baked cod requires cod, salt, ginger, garlic, cooking wine, light soy sauce, dark soy sauce, pepper, dill, sugar, olive oil, chili pepper, etc.

Cod is widely distributed in the world's oceans. Most of them are cold-water fish that live at the bottom of the ocean and in the middle and lower layers of the deep sea.

The cod has an elongated body that is slightly flattened laterally, a relatively large head, and small eyes located laterally upward. The head and body are covered with small round scales, the abdomen is silvery white, and the fins are yellowish white or slightly reddish.

Cod is found in the North Pacific Ocean, including the Bering Strait, the Korean Peninsula, China, Japan, the Gulf of Alaska, and along the coast of Los Angeles.

How many minutes does it take to fry cod?

Cod is usually fried for about 5 minutes before it can be eaten. Fried cod is a delicacy made with cod meat as the main ingredient, and the ingredients include eggs, salt, MSG, cooking wine, chopped green onion and ginger, starch, peanut oil, pepper oil, etc. The frying time of cod can also be judged by its color. Generally, it is edible when both sides are golden brown.

Cod are mostly cold-water fish that live at the bottom of the ocean and in the middle and lower layers of the deep sea, and are widely distributed in the world's oceans.

Cod has white, tender meat, thick flesh with few bones, sweet flavor, and is refreshing and not greasy. It is the main edible fish in many countries.

The cod liver is large and high in oil (20-40% oil content). In addition to being rich in DHA and EPA found in ordinary fish oil, it is also rich in vitamins A, D, E and other vitamins necessary for the human body. It is a high-quality raw material for extracting cod liver oil.

Cod Calories

The calorie content of 100 grams of edible part of cod is about 88 kcal. Cod is mostly a cold-water fish that lives at the bottom of the ocean and in the middle and lower layers of the deep sea. The main species include slender broad cod, Pacific cod, yellow line haddock, and multi-spined cod. Cod meat is delicious and nutritious, containing protein, vitamins A and D, calcium, magnesium, selenium and other nutrients.

Cod has white, tender meat, thick flesh with few bones, and a sweet, refreshing and non-greasy taste. It is the main edible fish in many countries.

Cod liver contains 20-40% oil. In addition to DHA and EPA found in ordinary fish oil, it is also rich in vitamins A, D, E and other vitamins necessary for the human body. It is a high-quality raw material for extracting cod liver oil.

The pancreas of cod contains a large amount of insulin, and 12,000 IU of insulin can be extracted from 1 kg of pancreas.