How to choose Wogan? Nutritional value of Wogan

How to choose Wogan? Nutritional value of Wogan

Wogan is a fruit that we often eat in winter. It contains a variety of vitamins that are beneficial to the human body, especially a relatively high content of vitamin C. This vitamin D can whiten and nourish the skin, and can also promote the regeneration of immune cells in the human body, and can enhance the body's own disease resistance. How to choose Wogan? I believe you also want to know, so hurry up and take a look!

Contents of this article

1. How to choose Wogan

2. Nutritional value of Wogan

3. Where are the Wogan oranges produced?

1

How to choose Wogan

1. For mature Wogan oranges, their appearance is orange-red. When choosing, you must choose the shiny orange-red Wogan oranges, because Wogan oranges are not too green, so you don’t need to consider this aspect.

2. Then look at the stem of the mandarin orange. Generally, if the stem is protruding, the mandarin orange is not yet fully ripe, and will taste a little bit sour than a ripe one because the sugar has not been absorbed enough, so it will naturally not be sweeter than one with a flat or concave stem.

3. In addition, look at the small circle at the bottom of the Wogan. If the circle at the bottom is small and flat, it means the skin is thin and ripe. If the circle at the bottom is larger, it means the skin is thicker. But they are also sweeter because the Wogan itself has enough sugar, and some of them just have thicker skin.

4. Finally, look at the size of the Wogan. Wogan is larger than other varieties of tangerines, so no matter the size, it depends on your preference. If you want to eat a big one, choose a big one, and if you want to eat a small one, choose a small one.

2

Nutritional value of Wogan

1. Vitamin C

The fruit of Wogan contains a variety of vitamins that are beneficial to the human body, especially high levels of vitamin C. This vitamin D can whiten and nourish the skin, promote the regeneration of immune cells in the human body, and enhance the body's own disease resistance. In addition to vitamin C, Wogan also contains rich vitamin A and vitamin B, which can improve brain function and protect the eyes.

2. Glucose and fructose

The content of glucose and fructose in Wogan is also very high. After people eat it, they can quickly absorb and utilize these sugars. They can be converted into energy necessary for normal human work, relieve physical fatigue, and promote rapid physical recovery. However, people's blood sugar will increase significantly after eating Wogan, so those who suffer from high blood sugar and diabetes are not suitable for eating it.

3. Dietary fiber and pectin

Dietary fiber and pectin are also important nutrients in Wogan. They can not only promote gastrointestinal motility, but also remove toxins and garbage accumulated in the human body and accelerate human metabolism. Dietary fiber and pectin can also directly act on human cardiovascular system, inhibit the accumulation of cholesterol in blood vessels and increase blood vessel elasticity and toughness. They have a significant preventive effect on arteriosclerosis and hyperlipidemia.

3

Where are the delicious Wogan fruits grown?

The Wogan produced in Guangxi is delicious.

Wogan is an alien species, native to Israel, and is a hybrid of Temple mandarin and Dansi red mandarin. Wogan is a variety that is highly dependent on light and temperature. In the place where it was first promoted, although it also produced fruits, the fruits were not big and the quality was slightly inferior. Later, it was introduced to Wuming, Guangxi, where the light, temperature, soil and climate are extremely suitable. Not only are the fruits much larger than before, but they also taste quite good.

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