What are the taboos of uterine cold symptoms

The symptoms of uterine cold are varied, including delayed menstrual cycle, scanty and dark menstrual flow with blood clots, or even amenorrhea; cold pain in the lower abdomen before or during menstruation, which is relieved after warm compress; and clear and profuse secretions. More severe uterine cold can lead to infertility. Let’s take a look at the content in these areas.

1. Gain weight. People with cold uterus are often slightly fat, and suffer from symptoms such as shortness of breath, insomnia, scanty menstruation, and anovulation. The uterus does not produce enough heat, so in order to maintain its own physiological functions, the body will begin to accumulate fat. The colder the uterus, the more fat is accumulated, which leads to weight gain.

2. Irregular menstrual period. The menstrual period is sometimes delayed, the color is light and the amount is small, there is a feeling of heaviness and pain in the lower abdomen before menstruation, and there are symptoms such as excessive vaginal discharge, back pain or pain, and swollen and painful breasts. Very rarely, there are nausea and vomiting. There is abdominal pain during menstruation, coldness in the lower abdomen, and dark blood clots in the menstrual period, which is often accompanied by menstrual pain.

3. Weak and cold constitution. Weak spirit, usually sore and weak legs, frequent urination, small menstrual volume, low libido, pale tongue with white coating, and deep pulse. If the true yang is insufficient, the waist will feel sore as if it is broken, the face will be dull, the lower abdomen and limbs will not be warm, and most importantly, the feet will be cold and the skin will be soft, the mouth will be tasteless, and the patient will like to eat spicy and dry food, urinate frequently or have fecal incontinence, the tongue will be pale, the tongue coating will be white, greasy and slippery, and the pulse will be deep and weak.

Can I get pregnant if I have a cold uterus?

1. Pay attention to keeping warm. If the indoor temperature is set too low, dampness will sneak into the human body and damage the uterus. Be sure to keep warm in the air-conditioned room and wear an extra coat. When going out, don't sit on the ground or in humid places to avoid catching cold.

2. Eat less cold food. Women should try to avoid eating cold food, fruits, vegetables and other cold foods, and food taken out of the refrigerator should be left for a while before eating. Ginger slices are warm in nature and can warm the middle and dispel cold, so you can eat them in moderation. In addition, you can eat more uterus-warming ingredients such as brown sugar, Chuanxiong, and dates.

3. Strengthen exercise. Chinese medicine believes that "movement generates yang", and women with weak and cold constitutions need to exercise more to improve their qi and blood. Pay attention to keeping warm during and after exercise, especially after sweating, the pores of the skin will open, and dampness can easily enter and cause symptoms of uterine cold.

4. Press Yongquan acupoint. Regularly massaging the Yongquan acupoint is very beneficial for protecting Qi and blood and preventing uterine cold. In addition, every 3-5 days, scraping the lumbar sacral area, abdomen and lower abdomen with a scraping board until they turn red and hot is also a good way to treat uterine cold.