Will eating too many pistachios cause internal heat? How are pistachios made?

Pistachios are a common food for many friends. They are very crisp, green and nutritious. Most nuts are processed by frying, baking and frying. Will eating too many pistachios cause internal heat? How are pistachios made? Do you know these common sense?

Contents of this article

1. Will eating too many pistachios cause internal heat?

2. How are pistachios made?

3. Who shouldn’t eat pistachios?

Will eating too many pistachios cause internal heat?

Can easily cause inflammation

Most pistachios are imported from outside and then processed. Many pistachios have flavors and seasonings added to them, and most of them are fried, which makes pistachios have a certain heatiness. Eating too much will naturally cause getting a sore throat.

How are pistachios made?

Pistachio - impurity removal and screening - decolorization and rinsing - aroma soaking - drying - drying - cooling

1. Remove impurities and screen to remove the impurities remaining in the shelling process, and select flat kernels with light yellow seed coat, white kernel, full shape, uniform size and dense texture for processing.

2. Decolorization: Soak the kernels in 4% citric acid decolorizing solution (2 times the weight of the raw material) for 4 to 5 minutes, or in 0.5% to 1.0% sodium bisulfite decolorizing solution for 25 to 30 minutes.

3. After rinsing and decolorization, rinse with clean water 2 to 3 times immediately, and then soak in clean water for 5 to 10 minutes until the surface of the raw material is neutral when tested by test paper.

4. Soaking: Weigh various spices in the following formula according to the percentage of water weight, put them into water and boil for 1 hour, filter to get the fragrance liquid. Then put the same amount of raw materials into the fragrance liquid and soak for 30 minutes, remove and drain.

5. Drying: Dry at 60°C to 70°C until the moisture content is about 7%.

6. The quality of roasted pistachios has strict requirements on the baking temperature. Generally, the stage heating method is adopted, that is, heating at 100°C and 120°C for about 18 minutes respectively, and finally controlling the temperature at 130°C to 140°C, baking for 10 to 25 minutes, and then cooling rapidly.

Who can't eat pistachios?

1. People with diarrhea. Nuts contain a lot of oil. Patients with diarrhea and digestive tract diseases should not eat them to avoid aggravating their condition.

2. Infants and young children. Nuts are generally large and difficult to chew. If infants and young children under 5 years old eat nuts, it is very likely to cause safety accidents.

3. People who get angry. Most nuts are processed by frying, baking, and frying, which can easily cause getting angry. People with heat syndromes such as oral ulcers and pharyngitis should eat less or no nuts.

4. People who are allergic to nuts. Some people may experience allergic reactions such as itchy skin and sore throat after eating nuts. Such people should avoid eating the corresponding nuts.