How to prevent headaches caused by changing weather? Can I get the COVID-19 vaccine if I have a headache?

If you often have headaches, don't take it lightly. Chinese medicine divides headaches into the following categories: external headaches, migraines, and internal headaches. If you can pay attention to your daily life, try to pay more attention to how to prevent headaches when the weather changes. It is recommended that you exercise more, eat on time, have a balanced diet, don't use pillows too high, don't stay up late, don't drink alcohol, don't smoke, and have a regular work and rest schedule. For a detailed introduction, let's go into the following introduction of Encyclopedia Knowledge Network.

Contents of this article

1. What are the symptoms of headache?

2. How to prevent headaches caused by changing weather

3. Can I get the COVID-19 vaccine if I have a headache?

What are the symptoms of headache?

Traditional Chinese medicine divides headaches into the following categories

1. Exogenous headache: If the headache is caused by wind and cold, the pain will extend to the back and the patient will be afraid of wind and cold. If the headache is severe, the head will swell and even feel like it is splitting, and the patient will be afraid of wind and have a fever, red face and eyes, yellow urine and constipation, or a headache as if it is wrapped in something and sleepy limbs.

2. Migraine: It is a unilateral headache. A small number of patients have bilateral or alternating attacks. It is a throbbing pain behind the eye sockets or in the frontal and temporal temples, which can extend to the entire head. In severe cases, there will be nausea or vomiting, photophobia and phonophobia, and the symptoms will worsen during physical activities; menstrual cycle, weather changes, noise, strong light and other stimuli can induce migraine.

There are also a few patients who suddenly experience severe headaches without obvious causes. The pain reaches its peak within a few seconds and can last for hours or even days. The pain often has a pulsating feeling. Some patients experience non-pulsating dull pain, and a few patients experience stabbing pain in the head or a sense of hitting. Pressing the artery at the headache site or the carotid artery on the affected side or the eyeball can relieve the headache, and the pain returns to its original state after the pressure is removed.

3. Internal injury headache: There may be headache due to hyperactivity of liver yang, such as headache, dizziness, irritability, insomnia, and loss of appetite; there may be headache with phlegm and turbidity, such as headache, swelling of the head, foaming at the mouth, and nausea; there may be headache due to blood deficiency, such as headache, dizziness, fatigue, pale complexion, palpitations and shortness of breath; there may be empty pain in the head, tinnitus, blurred vision, sore waist and weak legs; there may be headache that lasts for a long time and fixed pain like the side of a cone.

How to prevent weather headaches

Exercise more

Persistent exercise will make us happy physically and mentally, keep us away from diseases, and of course it is also effective in eliminating headaches.

Eat regular, balanced meals

Failure to eat on time and picky eating can lead to hypoglycemia, which in turn can cause headaches.

Don't use a pillow that's too high

Lack of sleep or poor sleep quality can cause headaches. Generally speaking, you must ensure 6-8 hours of high-quality sleep every night. But be careful not to use a pillow that is too high when sleeping.

Don't stay up late

Experts say that staying up late for a long time can easily lead to irritability and tension, and when you are nervous, your brain blood vessels will be stimulated and contract, which can easily cause daily headaches. So to prevent headaches, don't stay up late.

No alcohol abuse

Long-term alcohol abuse can easily lead to high ethanol levels in the body, which inhibits the central nervous system, increases lactic acid, and causes metabolic acidosis due to ketone body accumulation, which can cause headaches. To prevent headaches, you must pay attention to quitting drinking.

Not smoking

Nicotine in tobacco blocks the functioning of brain nerves, which temporarily weakens smokers' reactions and makes them feel relaxed, which can easily lead to headaches. Therefore, to prevent headaches, it is important to quit smoking.

Can I get the COVID-19 vaccine if I have a headache?

This depends on what causes the headache. If the headache is caused by a common cold, then don't get the COVID-19 vaccine. A cold is caused by a viral infection. When a headache occurs, the body's immune ability decreases. At this time, the body may not produce antibodies after the COVID-19 vaccine is injected.

If the headache is caused by cerebrovascular disease, it is also recommended to postpone the injection of the new coronavirus vaccine. When the human body has a central nervous system disease, the body's immune ability is relatively low, and injecting the vaccine at this time may be dangerous.

If it is a simple neuralgic headache, you can get the new coronavirus vaccine.