Should I apply facial cream before or after exercise? Why does my face sting when the seasons change?

Facial cream is the last step of basic skin care. It is used after lotion. It is used more in winter to replenish the skin with sufficient oil and moisture. So when is the best time to apply facial cream during exercise?

Should I apply facial cream before or after exercise?

Use skin care products before and after exercise.

Before exercising, just wash up and apply some water and lotion. Especially in dry and windy seasons, it will cause damage to the skin, and dryness will cause fine lines.

However, it is not recommended to put on makeup or do too much skin care before exercise. Because the heat will be generated during exercise, the pores of the skin will open. If there are too many skin care products on the face, the pores of the skin will be clogged, which will lead to a series of troublesome problems such as acne breakouts and closed comedones.

After exercise, you can simply wash your face and then follow the normal skin care steps. At this time, the skin pores are open, and skin care is also conducive to the absorption of products.

Why does my face hurt when the seasons change?

The stinging pain on the face is caused by the damage to the skin barrier function, the reduction of surface sebum, the severe lack of water and shrinkage of epidermal cells, and the enlargement of the intercellular spaces, just like a tight, solid wall coated with heat-insulating material becomes a sieve with many holes.

External stimuli (ultraviolet rays, air pollution, etc.) are like dense bullets constantly attacking our skin. If it is healthy skin, the barrier will help us block and buffer it, and the skin will not feel pain; if it is as thin as a sieve, it will be easily stimulated and penetrate into it, and the bottom layer of the skin will feel it and produce a tingling sensation, telling us that the skin is injured.

If this condition is not treated promptly, it is easy for the pores to become larger, causing redness, pain, and eventually extreme sensitivity.

What is the best thing to use for sensitive face?

1. Temporary emergency

Use Avene spray every day. If the problem is serious, you can apply a water mask. It is like adding a cover to the skin to isolate it from external damage. The most obvious thing after using it is that the redness and pain are gone, giving the skin time to repair itself. Use it for 1-3 months.

2. Stimulate the skin's self-repair barrier and provide high moisturizing

Use Estee Lauder Micro Essence and Advanced Night Repair. The former is moisturizing and gentle, repairs the skin barrier, and makes the skin feel smooth after a month.

The little brown bottle is a repair essence. Many people think that it has no visible effect, but in fact, it makes the skin healthier after use. No pain when changing seasons, that is the best effect. It must be used for a long time, one dropper at a time. Use it for at least one quarter.

3..Finally, put on a solid coat for your skin

I recommend Estee Lauder's Smart Cream, which is designed for Asian women. It has a light and transparent texture that can be easily absorbed by the skin without any burden. At the same time, it can also form a sebum film on the surface of the skin to better protect the skin.