The best time to enlarge breasts after weaning

After the baby is 2 years old, the mother will wean the child. After weaning, the mother's breasts will gradually become sagging. Because the breasts are not in good shape, no matter how expensive the clothes are, they will not have any effect. Therefore, many mothers decide to have breast augmentation, but they don't know how long after weaning is the best time to have breast augmentation?

The best time to enlarge breasts is one month after weaning. Women can make good use of the last three days of their menstrual period and eat some high-protein foods. The fat content in the foods can unclog the breasts and have a very good breast enhancement effect. In addition, in addition to paying attention to diet, women should also do some exercises, such as plank support and dumbbell lifting, or do some breast enhancement yoga poses and chest expansion poses.

For office ladies, it can keep the upper body straight and stretch the back muscles. Then put your hands together on your chest, push your palms upward, move from left to right, 10 to 20 times each time, persist for a period of time, and you will see the effect of breast enhancement and breast beauty.

In addition to breast enhancement through exercise and diet, women can also rely on breast enhancement products to enlarge their breasts and beautify their breasts. When using breast enhancement products, women need to massage more to promote blood circulation, slowly correct sagging breasts, and make the breasts become fuller and fuller. In addition, everyone should face their breasts. They don't need to be big, as long as they are healthy. If you have time, pay more attention to clothing matching. Girls with small breasts can also achieve very good results.

How to enlarge breasts after giving birth

1. From the perspective of lifestyle:

(1) Good sleeping posture: Generally, mothers sleep on their side or on their backs, which can keep the blood flow to the breasts smooth, thereby promoting the transport of growth hormones for breast growth and development and promoting the repair of the chest line.

(2) Proper breastfeeding posture: The more critical reason for sagging breasts in postpartum women is incorrect breastfeeding posture. Mothers must support their breasts when breastfeeding to effectively prevent breast deformation.

(3) Clean frequently: Mothers can clean the nipples and the skin around the nipples frequently with warm water while taking a bath.

(4) More massage: You can use the method of massaging the upper and lower armpit accessory breasts inward, and persist in doing so every day. This can ensure the blood circulation of the chest and effectively prevent breast deformation.

2. From the perspective of diet: mothers can not only improve their breast size through lifestyle, but also help their breasts become fuller through their daily lives. The reason why breasts become more beautiful is that the secretion of female hormones increases, so mothers should eat more foods rich in these nutrients, such as eggs, milk, beans, lean meat, lotus root, red grapes, sesame seeds, etc.

(1) Stewed bird’s nest with fresh milk: Clean the bird’s nest and put the prepared ingredients into a stew pot and stew for about two hours.

Ingredients: 1 bowl of fresh milk, 190 grams of bird's nest, 2-3 dates, sugar

(2) Chicken Feet and Peanut Soup: Remove the tips of the chicken feet, wash them, add Shaoxing wine, ginger slices and cold water, simmer on low heat for 15 minutes, add peanut kernels, add salt and seasoning and simmer on low heat for 40 minutes, sprinkle with scallions and chicken essence, pour pork fat on top, and simmer on high heat for 2 minutes.

Ingredients: 10 chicken feet, 50 grams of peanut kernels, 20 grams of Shaoxing wine, 10 grams of scallion segments, 5 grams of ginger slices, 3 grams of salt, 1 gram of chicken essence, and an appropriate amount of lard.