Symptoms of insufficient heart yin in women

What is heart yin deficiency? Insufficiency of heart yin, also known as heart yin deficiency, is a very common symptom. Most patients experience symptoms such as palpitations, dizziness, and fever. Therefore, we should also pay attention to the deficiency of heart yin and adjust it in time. So what are the symptoms of insufficient heart yin? Let’s follow the editor to learn it together.

1. Palpitations

Palpitations include palpitations and trepidation, which is a feeling of discomfort or panic caused by active heart fibrillation. When the heart rate speeds up, you feel a fluttering sensation, and when the heartbeat slows down, you feel a strong heartbeat. When you have palpitations, your heartbeat may be fast or slow, and you may also have arrhythmia. People with normal heartbeat and heart rate can still have palpitations.

2. Insomnia

Difficulty falling asleep or staying asleep leads to poor rest. Also known as sleep onset and maintenance disorder (DMS), it is a common disease caused by various reasons such as insomnia, deep sleep or short sleep frequency, difficulty falling asleep, insufficient sleep time or poor quality. Insomnia often causes great pain and psychological burden to patients, and the abuse of insomnia drugs can damage other aspects of the human body. But there are many ways to relieve and cure insomnia.

3. Many Dreams

Dreaming is a phenomenon in which people feel confused and dizzy after sleeping. Traditional Chinese medicine believes that the fundamental reason for having many dreams lies in changes in the nature of the body. Ancient books record that deficiency of Qi and blood, emotional damage, insufficient Yin and blood, phlegm and heat disturbing the gallbladder and liver, excessive fatigue, and irregular diet are all causes of frequent dreams. To put it in modern scientific terms, neurasthenia, excessive use of the brain causing excessive excitement of the central nervous system, incorrect sleeping posture, insomnia and depression can also cause frequent dreams.

4. Lose weight

When body fat and protein decrease and weight loss exceeds the normal level by 10%, it is called obesity. The weight loss specifically referred to here is generally short-term and idiosyncratic, with a comparison of weight values ​​measured before and after weight loss, and obvious loosening of clothes, loose belts, enlarged boots, decreased body fat, weak muscles, loose skin, and prominent bones.