What are the mandatory items for a 35-year-old woman's physical examination?

Regular physical examinations are very helpful in observing the physical condition and detecting symptoms, especially for young women, regular physical examinations are very important. Young women are a high-risk group for gynecological and endocrine diseases, so they must attach great importance to regular physical examinations. For young women, there are four essential items in routine physical examinations.

1. Women should check their blood pressure: High blood pressure increases the risk of cardiovascular diseases such as heart disease, kidney failure, and stroke. Young women should check their blood pressure at least once a year. If the blood pressure level is abnormal, too high or too low, the frequency of blood pressure checks should be increased.

2. Women should check their thyroid hormone levels: Thyroid disease is also one of the common endocrine diseases in women. Hypothyroidism can cause weight gain, while hyperthyroidism can easily cause mood swings, weight loss, rapid heartbeat and other problems. If a woman often has mood swings, insomnia, or rapid weight gain or loss without obvious reasons before the age of 35, she should be alert to whether there is a problem with her thyroid hormone.

3. Skin cancer screening for women: Skin cancer is also one of the most common tumors in women. People with lighter skin are more likely to develop melanoma. In addition, women with a history of sunburn or family genetics have a higher chance of developing skin cancer. You should also pay attention to whether there are moles of different shapes on your skin. If a mole changes shape or color, or suddenly bleeds, you should see a doctor immediately.

4. Women should have a cervical smear test: A cervical smear test is generally used to check the physical condition of the cervix. It can tell whether the cervix is ​​infected or inflamed, and it can also tell the signs of pathological changes. It is best for women over 30 to have a cervical smear test once a year.