Which is easier, vaginal delivery or cesarean delivery?

Pregnancy and childbirth are the most important things in a woman's life, but many women experience vaginal relaxation after childbirth. Some people say that choosing a natural birth will cause the vagina to relax, so they choose a cesarean section. So is the vaginal delivery the same for natural birth and caesarean section? Which one is more relaxed between natural birth and caesarean section?

First of all, no matter which delivery method you choose, whether it is natural birth or cesarean section, it will cause vaginal relaxation, which is unavoidable. The method of delivery is not the key cause of vaginal looseness. Women in the process of pregnancy is a kind of damage to the pelvis itself, and the degree of relaxation is mainly determined by the amount of damage.

Secondly, during pregnancy, the fetus continues to grow, so the weight of the uterus continues to increase. Long-term compression of the lower pelvis will cause damage to the pelvic tissue, urethra, etc. during delivery. This can lead to vaginal relaxation, uterine prolapse, urinary incontinence and other complications. Simply put, when a pregnant woman is about to give birth, the whole body is fully prepared for the birth of the baby. Especially the muscles and cruciate ligaments of the pelvis. This is a process that both methods of childbirth experience, so the method of childbirth is not the main cause of vaginal relaxation.

Finally, whether postpartum care is appropriate is directly related to the body's recovery level. Therefore, after giving birth, you must pay attention to rest well, do not do physical work too early, you can exercise appropriately, and take appropriate measures to reduce the degree of relaxation below. In particular, we should pay attention to the supplement of nutrients and a reasonable diet to supplement adequate nutrients as much as possible. Only in this way can we help pregnant women recover as quickly as possible and maintain the development of the baby.