Can I drink milk tea during menstruation?

Milk tea shops do have some harm, but many women have the habit of drinking milk tea in normal times, because the taste of milk tea is relatively good and it is welcomed by many women. This is also quite normal, but the question is whether women can drink milk tea when they have their period?

Can I drink milk tea when I have my period?

You can drink milk tea on the first day of your period. It is recommended that you pay attention to rest, avoid fatigue, increase nutrition, diversify your diet, eat more fruits and vegetables rich in vitamins, high-calorie foods, high-protein foods, easy to digest diet, avoid eating raw, cold, spicy, and irritating foods, pay attention to hygiene, and keep the private parts clean and dry. As one of the healthy drinks that women usually like to drink, milk tea is loved by most women. The menstrual period for women is a relatively special stage. For women who like to drink milk tea on a regular basis, can they continue to drink milk tea during the menstrual period? This depends on what kind of milk tea you drink. At present, most of the milk tea on the market are inferior milk tea made from milk tea powder. If you want to drink it on a regular basis, it is best to drink milk tea with safe ingredients.

It is okay to drink less milk tea during menstruation. Drinking some moist milk tea has a certain conditioning effect on the body, but you must also be careful not to drink too much, especially milk tea containing green tea or coffee, try not to drink it. This kind of food can easily cause breast pain and cause insomnia in women, which is not good for health. You must strengthen the conditioning of the body during menstruation and pay attention to diet conditioning.

The milk tea in the shop tastes very good, with the tenderness of milk and the fragrance of tea, and is very refreshing to drink. During the menstrual period, due to the influence of hormones in the body, many women have no appetite and are in a bad mood. If you have a cup of delicious hot milk tea at this time, it will not only make your abdomen feel comfortable, but also make you feel happier. The real milk tea is made from milk and tea made by nomads in the farming and pastoral areas of Tibet. It is rich in protein and fat, can remove greasiness, promote digestion, and is beneficial to diuresis. However, most of the milk teas currently sold on the market are blended with spices. Although the milk tea has a sweet taste, the nutritional elements are not satisfactory. Women during their menstrual period have relatively poor physical conditions. If they drink inferior milk tea at this time, it will definitely be bad for the body.

What are the dangers of milk tea?

Milk tea powder is not only cheap, but also has a richer taste. The reason is that milk tea powder contains a compound called creamer. These substances contain harmful substances such as lead and copper. Long-term intake can increase the risk of coronary heart disease, cancer, asthma and other diseases, and children's IQ will be affected. Under normal circumstances, the trans fat contained in milk tea powder is easy to cause coronary heart disease. The trans fat content in a cup of 500ml Hong Kong-style milk tea every day has exceeded the normal body's tolerance limit.

Since milk tea shops need to be refrigerated, some additives will be added during the production process. Some of these additives are harmful to our body and may be carcinogenic. For example, an additive called hexadecene is a carcinogen. In addition, milk tea powder contains a compound called creamer, which contains harmful substances such as lead and copper. Long-term intake can increase the risk of cancer, coronary heart disease, tumors, asthma and other diseases, and children's IQ will be affected.