What are the causes of uterine cold?

Six out of ten women will have cold uterus. Cold uterus will not only make you look bad and have spots on your face, but also cause more than 50% of gynecological diseases, such as dysmenorrhea, menstrual disorders, infertility and many other inconveniences. Perhaps many people don’t know that uterine cold is often the cause of female infertility. Uterine cold is basically a defect of all women, so many people tend to ignore this problem. So, what causes women's uterine cold?

What are the causes of uterine cold?

1. Poor living habits

For example, if you like cold food, eat hot and cold food, set the indoor temperature too low, or wear navel-baring or thin winter clothing in order to look good, etc. In addition, excessive fatigue or a change in mentality can also damage the body's qi and blood. The uterus is the most cold-sensitive area in the female body. If it is stimulated by severe cold, it is easy to develop uterine cold due to the erosion of severe cold and dampness.

2. Miscarriage

The fusion of sperm and egg and the growth of the fetus require women to consume a lot of energy substances, so some women in pregnancy will have a very uncomfortable body and a face full of spots. Miscarriage is equivalent to the sudden loss of all these energy substances, which consumes a lot of qi and blood in the body. If the body is not maintained in time, the qi and blood will be consumed for a long time, the uterus will lose warmth, and uterine cold will follow.

3. Rapid weight loss

Regardless of whether you choose to diet, exercise, or take medicine, the way to lose weight is to ensure that your expenditure exceeds your intake, but it must be a long process. If you use a very short time to achieve the goal of losing weight, you will only pay the price with your health.

Rapid weight loss is nothing more than taking strong and drastic measures to expel unnecessary water and fat from the body in an unusual way. From the perspective of traditional Chinese medicine, this is equivalent to the human body losing a lot of kinetic substances in a short period of time, and dampness is likely to take advantage of the opportunity to enter and attack the uterus.

4. Innate physical fitness

Maybe your parents have a cold constitution, or when you were born, they were older and their blood was gradually declining, which would directly cause the code for a cold constitution to be loaded into your genes. Even if you are in the same conditions as others, you are more likely to have symptoms of uterine cold, so in addition to being careful to prevent freezing, you must also keep your body warm for a long time.

Common problems of cold uterus in women

Eat more foods that replenish qi and blood and warm the body, such as walnut kernels, dates, and peanut kernels, so that the natural deficiency can be supplemented by acquired high-efficiency energy. There is no need to worry about getting angry easily. Palace cold constitution belongs to insufficient liver fire, and it is not easy to have symptoms of getting angry and body heat.