What harm does sitting for a long time do to the uterus?

I don’t know if you have noticed this problem: nowadays we spend more and more time sitting, sitting at home, sitting in the office, and sitting at parties. People are increasingly reluctant to exercise, but do you know that sitting for a long time is harmful to the body? Sitting for a long time will slow down the body's metabolism and even cause damage to some organs. Today I will introduce to you the harm of sitting for a long time to the uterus.

Sitting for a long time will damage the cervix

Sitting for a long time can easily cause congestion in the female pelvis, leading to poor blood circulation in the appendages and cervix. In addition, sitting for a long time can cause poor ventilation of the vulva. These two factors combined can make it easier to get infected, leading to cervicitis, cervical erosion, cervical hypertrophy, cervical polyps, etc.

Moreover, the cervix itself does not feel pain because the cervical nerve control belongs to the visceral nervous system, which is not sensitive to pain at all. Therefore, when there is inflammation or other discomfort, women themselves often cannot discover it in time and tend to ignore it.

To protect the cervix, you must first change the bad habit of sitting for a long time. Especially for white-collar women in offices, you may wish to install a small reminder software on your computer to remind yourself to get up and move around every hour. This can relieve the impact of pelvic congestion on cervical blood circulation and allow the cervix to breathe. Many bad living habits of women can damage the cervix.

Do not use pads for a long time

In fact, the more private the area is, the more it needs ventilation. In addition to the fact that sitting for a long time will cause poor ventilation of the vulva, sanitary pads used for a long time will also cause poor ventilation of the vulva and lead to cervical infection. Therefore, do not use sanitary pads for a long time to keep the vulva environment clean.

After reading the above introduction, I wonder if you have a feeling of coldness on your back. It turns out that even sitting is so unsafe. So here I want to remind everyone to exercise more, especially female friends, and don’t let sitting affect your health.