What medicine should I take for menopausal Yin deficiency and hyperactivity of fire?

When many women reach menopause, they will always have some uncomfortable symptoms in the psychological aspect of the body. For example, many menopausal women will have insomnia, irritability, bad mood, or temper changes. In fact, these are all manifestations of menopausal syndrome, and when women's body is yin deficient and fire is excessive, a series of symptoms will also appear. Therefore, at this time, you need to adjust your diet and reduce the weight. So what food should we eat? Here I will introduce to you some reasonable eating habits for women in menopause with yin deficiency and hyperactivity of fire, hoping that patients can alleviate their symptoms as soon as possible.

Process/Method:

1. Women in menopause are in a special stage. Their ovaries are gradually declining and estrogen production is also decreasing. They will have some menopausal symptoms. At this time, if women have yin deficiency and excessive fire, they will have sore throat, facial flushing, irritability, dry throat and other uncomfortable symptoms. These are relatively common and can be alleviated through a reasonable diet.

2. Women in menopause with yin deficiency and excess fire can eat some oyster meat, which is cooked with fresh oysters. Oysters are cool in nature, sweet and salty in taste, and have the effect of nourishing yin and reducing fire. Therefore, it is most suitable for women with yin deficiency and excessive fire, especially those with heart yin deficiency and excessive heart fire who suffer from palpitations and irritability during menopause. It is recommended to take it in moderation.

3. In addition, there are many milk teas that are also helpful for women in menopause with yin deficiency and hyperactivity of fire. For example, American ginseng tea can be made by boiling 3 to 5 grams of American ginseng slices into tea and drinking it regularly. It has certain effects on those with insufficient heart qi or yin deficiency and hyperactivity of fire. In addition, there are lotus seed heart tea and Ophiopogon tea, which are also good and can be considered for selection as appropriate.

Frequently Asked Questions:

Women in menopause with yin deficiency and excess fire should usually have a healthy diet, eat more vegetables, fruits and light food, and eat less greasy and irritating foods. In addition, they should pay attention to the adjustment of their mental state, maintain a stable and positive attitude, and be less angry, which is also effective in alleviating some symptoms of women in menopause.