Does eating barbecue during breastfeeding have any effect on the baby?

Many pregnant women think that they can have a good meal after the pregnancy period is over and the baby is born, which can relieve the appetite problems of the past ten months. But in fact, they still need to abstain from eating during breastfeeding, because the baby needs a wet nurse. So, can mothers eat chili peppers during breastfeeding?

It is not recommended for mothers to eat spicy peppers during breastfeeding, because chili peppers will affect the quality of breast milk and cause the taste of breast milk to change. It will be very inconvenient if the child stops drinking milk. Therefore, it is not recommended for pregnant women to eat spicy food during breastfeeding. Of course, if the baby is fed with milk powder, he can eat pepper moderately after eating, but not too much, otherwise it will affect the body's recovery.

Although the sweet taste is very stimulating and addictive, the substances in chili peppers can cause harm to children. It is best to avoid eating chili peppers whether you are pregnant or breastfeeding. Even if you have to eat chili peppers, only eat fresh chili peppers, and only add a little when cooking as a seasoning. It is not advisable to consume too much. It is recommended that women eat more fruits and nuts during pregnancy, which are calmer and can supplement vitamins and nutrients.

If women eat sweet foods during breastfeeding, it may affect the secretion of milk, make the secretion of breast milk less, and also cause irritation to the body, making the child prone to getting angry and constipation. After eating sweet foods, you should pay attention to drinking more water and eat some melons and other fruits in moderation, which can reduce the calories produced by sweet foods. Never eat sweet foods.

During breastfeeding, the diet should be changed appropriately to improve the quality of breast milk, because most of the food the mother eats will affect the quality of breast milk. Therefore, the more nutritious and healthier the food is, the more nutrients the child can get from breast milk. After the child has passed the weaning period, he can eat chili peppers in moderation, and it will not easily affect the child's physical and mental health.