Is it good to drink black soy milk for polycystic ovary?

Is it good to drink black soy milk for polycystic ovary?

Polycystic ovary syndrome may be the disease that single women worry about the most, because it may cause lifelong infertility. As for diseases such as polycystic ovary, it is said that drinking more black soybean milk can promote the health of the uterus and ovaries. Is this true? So what is the truth? Let’s find out after reading the following.

Among all bean products, black beans are indeed the leader among many bean products. In fact, this is because black beans have their own unique advantages. Maybe you don't know yet, but black beans are indeed rich in estrogen, so much so that they stand out compared to other bean products. Therefore, female friends can safely regulate their bodies by drinking black bean milk. Especially for women whose uterus and ovaries need maintenance, they can drink black bean milk to supplement the body's lack of natural phytoestrogen, but the prerequisite is to persist in drinking it for a long time.

In addition to black soybean milk, female friends suffering from ovarian infertility are also advised to eat more foods with low glycemic index in their daily lives. And foods like white meat, livestock, cream and fried foods must be eaten less, as they are very detrimental to the health of women's bodies.

In addition, you can also eat more of these black foods. In daily life, why don’t female friends eat more black foods such as black fungus, green beans, black beans, black beans, and black sesame powder. They can replenish qi and blood very well, and have a good protective effect on women’s kidney function.

What is PCOS?

Polycystic ovary syndrome is a complex endocrine and metabolic disease common in women due to chronic ovulation and excessive androgen. As a characteristic, the main clinical symptoms are irregular menstrual cycle, infertility, hirsutism or acne. It is the most common female endocrine disease.

Polycystic ovary syndrome occurs in women between 20 and 40 years old, and its clinical symptoms vary. Excess androgen is the basic characteristic of PCOS, including testosterone, free testosterone, dilute testosterone and progesterone, production of growth hormone, luteinizing hormone, follicle-stimulating hormone ratio, mineral estradiol, estrone, fasting insulin and other growth hormones continue to rise.

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