What to do if you feel very uncomfortable in early pregnancy

Women often have pregnancy reactions to some extent during pregnancy. The most obvious symptom is pregnancy reaction, which is what we usually call morning sickness. Some pregnant women with severe morning sickness cannot eat normally, which will cause malnutrition. If you often have severe discomfort during pregnancy, you need to take appropriate care measures according to your symptoms to alleviate these adverse symptoms. What should you do if you feel nauseous in early pregnancy?

What to do if you feel nausea and vomiting during early pregnancy

Morning sickness is one of the common symptoms in early pregnancy and can be divided into three levels: mild, moderate and severe. For mild nausea and vomiting, doctors will advise pregnant women to endure it as much as possible. As long as they get through the early stages of pregnancy, the symptoms will mostly improve. Many pregnant mothers naturally switch to eating some thinner foods, such as white rice porridge, milk, etc. after experiencing morning sickness. In fact, eating too many liquid foods can actually make you vomit more. On the contrary, these pregnant women should eat some drier foods, such as dry rice, bread and so on. Eat more when you have an appetite, and eat less when you don't have an appetite. This will not only relieve nausea, but also supplement some nutrients that should be supplemented during pregnancy.

If a pregnant mother experiences severe vomiting, even vomiting bile, and a sudden weight loss, she should first see a doctor. The doctor will assess the health status of the pregnant woman and then use appropriate medication to help her through the painful morning sickness phase.

What discomforts do pregnant women experience during pregnancy

Most women with anemia during pregnancy do not store enough iron at the beginning of pregnancy to meet the increased iron needs of the body. Especially in the second and third trimesters, when there is not enough iron in the pregnant woman's body to produce the required hemoglobin concentration, symptoms of anemia will appear.

Most of the time, your endocrine and nervous systems are able to adapt to these changes, but sometimes they don't, leaving you feeling lightheaded or a little dizzy. Although dizziness is common in pregnant women, if you do faint, it could be a sign of a problem and you should see a doctor.

How long you feel tired during pregnancy will vary from person to person, but by the second trimester you may start to feel yourself returning. But don't get excited too early. When you are around the seventh month of pregnancy, you may start to lose energy and feel tired again.