Do I need to wear underwear at night during the confinement period?

Do I need to wear underwear at night during the confinement period?

During the confinement period, the mother's body is in a state of drastic changes, with a large amount of estrogen secretion and milk production. If the breasts are accidentally compressed, the milk may flow out, especially when sleeping. So some people want to wear underwear when sleeping, but do they need to wear underwear at night during the confinement period?

Do I need to wear underwear at night during the confinement period?

It is best to wear underwear during breastfeeding after giving birth to a baby, otherwise your breasts are likely to become sagging. Breast pain: 2-3 days after giving birth, the breasts of new mothers will gradually begin to swell and swell, and secrete a lot of milk. If too much milk is secreted and cannot be discharged immediately, breast engorgement will occur. Long-term breast engorgement can easily cause mastitis and should be eliminated in time.

How to take care of breasts during confinement

1. You can use the back of an oil comb to scrape from the sides of the breasts toward the nipples, then rub the breasts with it, changing the oil as it dries. Or you can remove the thorns from the cactus and turn it into mud for external use, 2-3 times a day.

2. You can also take Chinese herbal medicine porridge, cook it in soup and drink it at any time. If the nipples are not well cared for during pregnancy, the skin of the nipples will be more tender and easily broken by the product sucking, especially for mothers with nipple indentations.

3. After washing your hands, hold your entire breast tightly, apply force evenly, and massage and squeeze from around the breast to the nipple to help the milk flow out.

4. When breastfeeding, pay attention to emptying both breasts. If the breast milk cannot be fully sucked out, use a manual breast pump in time.

The process of confinement is usually a more difficult stage. It requires sufficient nutrition and a balanced diet to provide sufficient energy for the body, reduce the burden on the body, and accelerate the body's recovery. In addition, you should also pay attention to adjusting your own daily routine, ensuring you get up early and go to bed early, and arrange your time reasonably.

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