Can girls wash their hair when they have their period?

Every woman has experienced menstruation. Generally, the menstrual period lasts for 3 to 7 days, and our body will undergo some changes during menstruation due to the influence of estrogen. However, these problems are all normal. For example, women will feel very irritated during their menstrual period, and some people will feel lazy and easily fatigued during menstruation. Women's bodies are relatively weak during menstruation, so they need to pay attention to some things. So, can you wash your hair during your period?

1. Women's body resistance is very poor during menstruation. The older generation believes that once they wash their hair, they are prone to catching a cold or being exposed to the wind. Once a woman's head is exposed to cold air, it is easy to cause a headache and catch a cold. Therefore, many people think that it is not appropriate to wash hair during menstruation, but the times are different now. People's living standards have improved, and their health awareness has become clearer. So the living environment is the same. When washing hair, we should pay attention to using warm water. During menstruation, we just need to keep warm to prevent influenza, so it is okay to wash hair.

2. Experts tell us that you can wash your hair during menstruation, but you must use hot water when washing your hair, and you should also pay attention to avoid catching a cold. Because women's body resistance and immunity are weak during menstruation, it is recommended not to wash your hair as much as possible. If you must wash your hair, dry it with a hair dryer immediately.

3. If you have caught a cold during your period, it is recommended that you do not wash your hair and wait until you recover from the cold before washing your hair. The water used to wash your hair should be slightly warmer than the water used for taking a bath.

4. If women must wash their hair during their menstrual period, it is recommended that they wash their hair in the afternoon. Also, pay attention to the shortest time for washing hair and the longest time for drying hair.

During menstruation, women will feel various discomforts because their bodies are in a special menstrual period. If they do not pay attention to some things in daily life, these uncomfortable symptoms will become more serious. Therefore, you must pay attention to not washing your hair during menstruation. If you must wash your hair, pay attention to the temperature and dry it immediately after washing.