The so-called bleeding due to heat in pregnant women is most commonly nosebleed. In fact, it is quite common for pregnant women to get angry, especially in the early stages of pregnancy. A considerable number of pregnant women have symptoms of getting angry. At this time, the blood of pregnant women is very vigorous, and they may have nosebleeds, constipation, or oral ulcers. When a pregnant woman has a nosebleed due to heat, there are some ways to deal with it. If you encounter a pregnant woman with a nosebleed, don't be too nervous. Because the large amount of estrogen in the pregnant mother's body will cause blood vessels to dilate and become easily congested. In addition, the nasal mucosa becomes more fragile and easily ruptured, leading to a small amount of nosebleed. If diagnosed by a doctor, first check the blood routine to see if there is thrombocytopenia. Check coagulation function and rule out organic diseases such as nasal polyps. Supplement vitamin C, eat more fruits and drink more water. If a pregnant woman is diagnosed with internal heat, she can choose to eat some heat-clearing foods and keep her diet light. Pregnant women who have internal heat can eat more watermelon, strawberry, dragon fruit, pear, etc. Of course, the best vegetables for pregnant women to reduce internal heat should not be ignored, such as: celery, tomatoes, etc. Eating 1 to 2 cucumbers a day can also help reduce internal heat. Making tea with green olives is also helpful in reducing internal heat. Whether it is served cold, stir-fried or made into soup, as long as the bitter melon is cooked through and retains its “green color”, the purpose of “removing heat” can be achieved. Slice the pear and put it into boiling water, add a little salt, take it out after boiling, and drink both the pear and the soup. It has the function of reducing fire, clearing away heat and detoxifying. Strawberries are not only delicious, but also have medicinal value. Traditional Chinese medicine believes that it has the effect of "removing heat", and can clear away heat, relieve fever and eliminate restlessness. Pregnant women can eat some in moderation when they have a fever, but not too much. Of course, pregnant women can actually avoid getting angry in many ways, such as paying attention to drinking more water, eating food that is easy to digest, and try not to eat greasy food, fried food, or spicy food. There are many foods that can clear away heat, such as drinking mung bean soup, or chrysanthemum tea, and you can also eat some bitter gourd and lily appropriately. |
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