My period is dark and the amount of blood is small

Women have their periods every month. Generally speaking, the color of women's menstruation is dark red, and the amount of menstruation is also relatively large. If one day a woman suddenly experiences a decrease in menstrual volume and dark menstruation, it is definitely abnormal. This condition is generally caused by menstrual disorders, which is usually caused by women eating too much cold food. It has a great impact on women's health, so everyone must pay attention to it. If there is irregular menstruation, it is best to adjust it immediately to prevent the condition from getting worse and causing harm to women's health.

For girls, the amount and color of menstruation are relatively fixed every month. If the amount of a woman's menstruation suddenly decreases one day, and the color also changes, it means that there is a problem with her health, which may be caused by uterine cold, indicating that there is menstrual accumulation in the woman's uterus, which has a great impact on her health and needs to be adjusted in time. In normal times, everyone should remember to eat less cold foods.

Women who have a small amount of menstrual flow and dark menstrual blood are usually caused by eating too much cold food, which has a great impact on women's health. In severe cases, it may cause menstrual pain or infertility. If women have a small amount of menstrual flow and dark menstrual blood, it is best to eat more blood-replenishing foods, such as dates, donkey-hide gelatin cakes, etc. In addition, you can also eat some hot foods, such as ginger, ginseng, etc. At the same time, be careful to eat less cold foods.

The above is a detailed introduction to the reasons for decreased menstrual volume and dark menstrual blood in women. I hope it can be of some help to everyone. It is definitely abnormal for women to have decreased menstrual volume and dark menstrual blood. This condition is generally caused by menstrual accumulation, which has a great impact on women’s physical and mental health and may even affect women’s fertility. For this condition, everyone should pay attention to eating less cold foods and more hot foods, such as dates.