Menstrual period shortened from six days to three days

The menstrual cycle can directly reflect the physical condition of women, and some physiological problems can be considered based on the number of days in the menstrual cycle, the amount of menstruation, and whether the menstruation is normal. At present, due to excessive work pressure, many women suffer from irregular menstrual cycles, short menstrual cycles and other symptoms. So, what is the reason for the shortened menstrual cycle?

Many women often have irregular menstrual cycles, such as inaccurate menstrual timing, sudden menstruation, or less or more menstrual flow. We call this irregular menstrual cycle syndrome, but irregular menstrual cycles can have a serious impact on women's reproductive health. Therefore, when women experience irregular menstrual cycles with unclear causes, they should pay attention to it. The following is a summary of the reasons for the reduction of menstrual cycle:

1Objective spiritual elements

Many women suffer from poor sleep due to excessive work pressure, and suffer from long-term insomnia and other symptoms. Irregular diet and malnutrition may affect their menstrual cycle. If it is more serious, the menstrual cycle will be shortened. Therefore, female friends should pay attention to adjusting the proportion of work and rest in their daily lives, make sure to arrange their time reasonably, take adequate rest, and relax their anxious nervous state in order to have a healthy body.

2 Pathological elements:

In clinical medicine, there are many medical histories, most of which are mainly manifested by organic diseases causing shortened menstrual cycles. Patients with more severe uterine fibroids also have symptoms of increased menstrual volume and decreased menstrual cycles. In addition, people with low ovaries may also suffer from reduced menstrual cycles. In addition to the above symptoms, there are also some endocrine dysfunction and imbalance symptoms that cause the menstrual cycle to shorten.

3 Signs of menopause

Before women enter menopause, menstrual irregularities and irregularities will always be with them, as will light menstrual flow and reduced cycle time. It is the main manifestation of impending uterine and ovarian decline. At the same time, the shortened menstrual cycle during puberty should also be taken seriously. Women should pay attention to improving menstrual care and eat less or avoid eating too cold foods.