What are the benefits of drinking green juice for women

With the improvement of living standards, people's health awareness is gradually improving, which leads to more and more people drinking green juice. Green juice has many benefits for the body, especially for women, the effect is very obvious, so it has become a must-have health product for many women who pursue beauty. So what benefits can green juice bring to women?

1. Improve menstrual pain

After the menstrual period comes, most women have experienced premenstrual lower abdominal pain. Because the symptoms of dysmenorrhea are very common, many women ignore it. Traditional Chinese medicine often says that if there is pain in the body, there must be a problem in a certain part of the body. Therefore, menstrual pain needs to be taken seriously by many women. Green juice can excrete toxins from the human body, accelerate the body's metabolic rate, and thus play a role in improving menstrual pain.

2. Prevent gynecological diseases in women

With the increase of age, women's chances of suffering from various gynecological diseases will increase significantly. Cancers such as cervical cancer and uterine fibroids seriously harm women's physical and mental health. We all know that oranges are rich in folic acid, but the content of folic acid in green juice is 16 times that of oranges, which has a good effect on preventing common cancers in women.

3. Can help mothers to stimulate lactation

Babies who grow up drinking breast milk must have much better immunity and development than babies who drink milk powder, but some women may not have breast milk or enough milk soon after giving birth. Green juice is made from young wheat leaves of about 30 cm in length. It is rich in vitamins and flavonoids, which can effectively help mothers promote lactation.

Women who drink green juice during pregnancy can also help prevent the fetus from having neural tube defects. It can also remove spots or acne on women's faces and help women build a good figure.