Can you recover from a few days of lack of milk?

Many breastfeeding women know clearly that if the milk gets wet, the milk flow will decrease, so they try to avoid wetness as much as possible. However, in many cases, emotions are beyond one's control. Pregnant women may get angry because of a word from a family member, which may lead to insufficient milk. So can the inflammatory reaction be repaired by itself if the milk supply is insufficient? How many days will it take for the inflammatory reaction to be repaired if the milk supply is insufficient?

How many days can it take to recover from a lack of milk?

About three days or so. If the milk supply is insufficient due to anger, the first thing to do is to pay attention to relieving your mood. You should also pay more attention to the balance of diet. You can eat more milk-producing soups, such as pig's trotters stewed with soybeans, crucian carp and tofu soup. Let the baby suck more on a regular basis, which is conducive to milk production. If you have milk withdrawal symptoms during the confinement period, you must adjust your mood in time and don't get too angry so that breast milk can be produced again.

Can the fever and lack of milk heal itself?

During breastfeeding, your mood has a great impact on breast milk, so no matter what happens during breastfeeding, you need to maintain a positive attitude so that breast milk can be secreted more and the baby can eat enough. If the breast milk is gone due to inflammation, it should be impossible to recover by yourself, so you should eat some milk-inducing foods. For example, boil some pig's trotter soup or lean meat soup, which contains a lot of rich water-soluble nutrients. After pregnant women drink it, it can not only promote the secretion of milk, but also help them restore vitality. It is the best nutritious food.

How to stimulate milk production after getting angry

1. Let the baby suck more. If the breast milk appears to be less, insist on letting the baby suck more. After the baby has emptied the breasts of breast milk, the endocrine system will continue to secrete the breast milk.

2. Eat more nourishing soups in the diet, such as crucian carp and tofu soup, pig's feet stewed with soybeans, etc. Persist in eating more foods that help secrete breast milk for more than a week, and the breast milk will gradually increase. The Chinese medicinal material Tongcao often has the effect of promoting lactation, but it is cold in nature. The actual usage depends on one's physical condition.

3. Massage your breasts more often. Breast massage is beneficial to the rapid metabolism of breast milk. If your milk is engorged and your baby hasn't sucked yet, you must express it to avoid mastitis.

As a pregnant mother, you should put your child first so as not to affect the normal growth and development of the child. Therefore, you should maintain a positive attitude. If you feel stressed, you can find a suitable way to relieve it. Don't get angry on your own. Don't affect breast milk, which will also cause harm to your body and lose the big picture. If the milk flow is low, you can choose a lactation method that suits you.