Symptoms of menopause in women

Due to the different physiological structures of men and women, women will have symptoms such as menstruation every month, but women will experience menopause when they reach a certain age. This is a very normal physiological phenomenon. Before and after menopause, the body's hormones will undergo a large change and cause discomfort to the body. Many people want to know what symptoms women have before menopause. The following editor will introduce everyone to the knowledge of women's menopause.

What are the symptoms of women before menopause?

Infrequent menstruation

The menstrual cycle time is longer, from the normal 20 to 30 days to once every three months or longer. The menstrual flow may be normal or lower than before, and the interval gradually increases to once every 4 to 5 months or half a year, and then stops completely.

Menstrual cycle disorder

The normal menstrual cycle becomes regular vaginal bleeding, and sometimes the menstruation is prolonged or becomes continuous vaginal bleeding, which lasts for more than 1 to 2 months; there may also be heavy vaginal bleeding, and the patient may develop anemia, sallow complexion, general fatigue, panic, chest tightness and shortness of breath. In severe cases, hemoglobin concentration may drop sharply. Some women have recurrent bleeding, but generally after 1 to 2 years, the menstrual period stops completely. At this time, the doctor needs to conduct a detailed examination, first of all, to check for bleeding caused by other tumors. For women over 40 years old, a comprehensive examination or a uterine wall biopsy should be performed. After the tumor is diagnosed, the menopausal menstrual disorder is treated accordingly. Disrupted menstrual cycles are most common before menopause. Researchers observed 282 premenopausal women and found that 181 of them had menstrual cycle disorders, accounting for 63.8%.

What should women pay attention to before menopause

1. In addition to the anxious and busy work, female friends should take more time to care for their bodies and have a regular gynecological examination every year.

2. In the spiritual world, we must maintain an optimistic state, smile often or even laugh. It is an effective stress reliever that can help relieve anxiety, restlessness and work pressure.

3. In terms of lifestyle, we must persist in drinking and eating fish, shrimp and other foods regularly, exercise regularly, and promote healthy living habits, especially quitting smoking and drinking in public places and at home, and avoiding secondhand smoke.

4. Under the guidance of a doctor, take growth hormone and calcium in moderation to prevent nerve imbalance, osteoporosis, and sexual organ atrophy in the elderly.

After reading the above introduction, everyone should understand the symptoms before female menopause. Female menopause is a physiological manifestation. Although you will feel uncomfortable, you don’t need to worry too much. You can make self-adjustments according to the above introduction, such as mental state, diet, etc. You can also go to the hospital to consult a gynecologist and take some relevant medicines. Everyone must distinguish the difference between menopause and amenorrhea.