It is said that boys look at girls' breasts first. Big breasts or flat breasts are the most important issues for girls. So how can you make your breasts bigger? Here are some tips for you. Process/Method: 1. To enlarge breasts and beautify breasts, you should eat more breast-enhancing and breast-beautifying foods, such as papaya, walnut kernels, fish, eggs, milk and other ingredients. Eating more of these ingredients will make the breasts secretly enlarge in daily life. 2. Another method is self-suggestion. Tell yourself every day: My breasts are getting fuller and bigger. After a long time, the dream will come true. It is definitely not a rumor, but the result of biologists' scientific research. 3. Vitamin E is a woman’s best friend, as we all know. Daily breast massage with vitamin E will have obvious effects of breast enhancement and beauty over time. The first move - clamp books to enlarge breasts and beautify breasts. Details: clamp books under your armpits, lift your hands forward until they are horizontal, and persist until your arms are sore or the books fall, and practice several times a day. The thickness of a book varies from person to person, and it should be appropriate so that you do not feel uncomfortable. Result analysis: This method is favored by "Taiwan Wave God" Tang Lin. According to authoritative experts, holding a book under the armpits and raising both hands forward can help people straighten their waist and lift their heads and chests. This posture is helpful for exercising the pectoral muscles and lifting the chest. Tip 2 - Hypnotic breast enhancement and beauty method Details: Tell yourself "My breasts are becoming fuller and firmer." Result analysis: Sociologists note that breasts directly preserve traces of women's psychological development. In many cases, the decision-making power of breast growth depends more on the instructions given to it by the human brain. This suggests that the connection to the breasts is far more intimate than we thought, beyond the physiological influence of the fat and glands inside the breasts. The third move - breathing to enlarge and beautify breasts. Detailed instructions: sit cross-legged with feet together; knees down as far as possible, upper body flexed and stretched as far as possible, arms straight up as far as possible; breathe through your nose, control the lift of your shoulders, fully stretch your diaphragm, and at the same time stretch your upper body forward and relax your abdomen as much as possible; lean your upper body to the maximum, and hold your breath; when you can't hold your breath anymore, stretch your upper body while exhaling through your mouth, and don't use force on your arms. Stand up and inhale 5 times, then adjust slightly, and repeat this posture 5 to 10 times. The upper abdomen can be stretched during breathing, but the lower abdomen must be tightened. The breathing rhythm should be moderate, not too fast or too slow. Result analysis: The correct breathing method can not only supply and demand a balanced and sufficient amount of CO2 and effectively eliminate fatigue, but also has an unexpected breast enhancement effect. Experiments have confirmed that after three months of breathing training, the participants' chests became larger and their waists became thinner. Tip 4 - Green papaya breast enhancement trick. Detailed instructions: Peel, seed and slice the green papaya, slice the pork ribs, and blanch them in boiling water to remove the fishy smell. Bring water to a boil in a pot, add pork ribs, papaya, onion, ginger, and rice wine, simmer for 3 hours, sprinkle with salt and seasoning. Special reminder: fresh papaya tastes a bit bitter in winter, which is normal and can be eaten comfortably. |
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