Is it good to discharge rotten flesh during menstruation?

If the patient discharges something like rotten meat during menstruation, it is considered abnormal. It may be because the woman catches a cold or is in a bad mood, which stimulates the uterine wall to fall off in large quantities. This indicates that the current intrauterine condition is not good. The patient needs to pay more attention to self-care to help the menstrual period recover. If the patient's menstrual blood has turned red and contains a lot of rotten meat-like substances, considering that it is related to gynecological diseases such as cervical erosion, the patient is advised to undergo further hysteroscopy to determine the cause of the disease.

Diet during menstruation

One of the principles of women's beauty and health diet conditioning is a "cyclical diet" that matches the changes in the menstrual cycle. This is also the most important difference between men and women in terms of diet and conditioning for beauty and health.

Many women also have some uncomfortable symptoms in the few days before their menstruation (premenstrual period), such as depression, anxiety, mental anxiety, insomnia, irritability, restlessness, fatigue, etc. It is generally believed that this is related to the imbalance of the ratio of estrogen and oestrogen in the body. At this time, ladies should choose foods and medicines that have skin-beautifying and skin-care effects, can replenish qi and blood, soothe the liver and regulate qi, and adjust negative emotions, such as cabbage, red pomelo, lean pork, lettuce, rice, duck eggs, fried atractylodes, yam, coix seed, lily, golden loofah, winter melon, kelp shreds, sea cucumber, carrot, radish, walnut meat, fungus, mushrooms, etc.

At the onset of menstruation, symptoms such as poor appetite, back pain, and fatigue may occur. At this time, it is advisable to use foods and medicines that have skin-beautifying and skin-care effects and are beneficial to the "menstrual journey". Suitable foods and medicines include beef, chicken breast, jujube, bean oil skin, apple, coix seed, beef and mutton, milk, eggs, brown sugar, motherwort granules, Chuanxiong, Rehmannia glutinosa, apricot blossom, etc.

The ancient scholar Zhao Zhibi said: "During the menstrual period, heat is often seen but not cold. Cold will only retain the blood, causing turbidity and filth, and causing stranguria and fullness." Therefore, during the menstrual period, many foods that usually have very good skin-beautifying effects should be avoided, such as pears, bananas, apples, water chestnuts, stone fungus, stone flower, lingjiao, winter melon, kale, fungus, rabbit meat, and ** kernel.

As mentioned, some blood is lost at the onset of menstruation. The main components of blood are plasma protein, potassium, iron, calcium, magnesium and other carbonates. In other words, every time you have your period, you lose some protein and carbonate. Therefore, normally speaking, within 1-5 days after the menstrual period is over (after the menstrual period), nutrients such as protein and minerals should be supplemented and some blood tonics should be taken. During this period, you can use foods and medicines that can benefit the skin and beautify the skin, as well as the effects of replenishing blood, invigorating qi, promoting blood circulation and removing blood stasis, including: milk, raw eggs, eggs, beef, mutton, beef, pig pancreas, Poria, broccoli, cherries, longan meat, litchi meat, carrots, apples, Chuanxiong, roses, apricot flowers, Rehmannia glutinosa, Morinda officinalis, etc.